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The epidemic situation has made us cultivate a lot of habits, and there are many details worthy of attention.

  Wear a mask, wash your hands frequently, and use chopsticks and spoons … … The epidemic situation in COVID-19 has made us pay more attention to the health habits in our lives. Many details of life that have been repeatedly mentioned before but are easily overlooked can benefit our physical and mental health a lot if we stick to them seriously.

  In fact, there are more details in daily life that deserve our attention. Whether it’s breathing, sitting posture, relaxing, eating and walking, exploring some scientific doorways and making some small changes may make our life more healthy and enjoyable.

  Learn to breathe correctly

  Improve memory and sleep

  Breathing may be the most natural thing in the world, but more than half of people in the world breathe in the wrong way. In fact, whether the breathing method is correct is much more important than we thought — — Correct breathing can improve our memory and improve our sleep quality.

  The correct way is to breathe through the nose. The nose that stands out obviously on our face is carefully designed by nature: the nose hair and snot in the nose can catch dust and other foreign objects in the air; The nasal cavity behind the nose is a spongy space almost as big as the oral cavity; The nasal mucosa in the nasal cavity can adjust the temperature and increase the humidity, not only adjust the air that is too cold or too hot inhaled from the outside to the temperature equivalent to the body temperature, but also can trap pathogens with mucus; Sinus is an air-filled space connected with nasal cavity, where air circulates, increasing more nitric oxide, killing bacteria and viruses, dilating respiratory blood vessels and letting more oxygen enter the blood.

  People may not understand that breathing through the nose will increase the air resistance by 50% compared with breathing through the mouth, so that the cardiopulmonary function can be exercised more, and the inhaled oxygen can be 20% more than breathing through the mouth.

  The benefits seem to be more than that. Breathing through the nose can also promote brain function. It is found that the young rats who breathe through their mouths complete the maze task more slowly than the young rats who breathe through their noses, and there are fewer neurons in the hippocampus (an important part of the brain for learning and memory) in adulthood. The human memory test found that people who breathe through the nose have stronger memory ability and better test scores.

  Scientists explain that the nasal cavity can connect with the olfactory bulb of the brain through sensory neurons and establish direct contact with the emotional and memory processing center of the brain. In addition to transmitting odor information, these neurons can also sense the air entering and leaving the nasal cavity, and lock the brain waves synchronized with these airflow, and then transmit these synchronized brain waves from the odor processing brain area to the brain area responsible for memory, emotion and cognition.

  However, many people who breathe through their mouths miss out on these benefits. It is estimated that 50% of children and 61% of adults often breathe through their mouths. Frequent breathing through the mouth will bring about bad breath, poor sleep, learning difficulties, bad teeth, and even lead to jaw deformity.

  People who occasionally breathe through their mouths should give themselves a wake-up call to remind themselves to pay attention to their breathing methods at all times and how they breathe during the day and night. If you find yourself breathing through your mouth often, you can take some corrective measures, such as buying a roll of tape paper and sticking your mouth when you sleep at night. A small study found that this method can reduce snoring and drowsiness in patients with mild obstructive sleep apnea.

  Mastering the breathing frequency can also bring many wonderful uses. For example, if you want to be calm, reduce the number of breaths to six times per minute, which can trigger the body reaction of vasodilation and slow heart rate. At the same time, concentrated thinking and slow and long exhalation can also stimulate the vagus nerve, which is specialized in rest and digestive reaction, and the corresponding fight and flight reaction. If the number of breaths is reduced to three times per minute, then θ Brain waves will increase, and people will feel sleepy at the same time.

  But whether the breathing frequency is fast or slow, breathing through the nose is the best choice. When breathing through the nose, you might as well hum a minor tune. Humming through the nose can stir the airflow in the sinuses and promote the production of more nitric oxide, sometimes up to 15 times as much as usual, which is of great benefit to the immune system and cardiovascular and cerebrovascular systems.

  Change the traditional sitting posture

  Avoid sedentary risks.

  When it comes to correct sitting posture, we may all know not to lean back lazily or cross your legs, but many people may not be able to strictly abide by it. However, even if the standard sitting posture is adopted, sedentary is very harmful to health. Studies have shown that sedentary behavior is equivalent to smoking, which will increase the risk of heart disease, diabetes and even cancer. There is no doubt that we should all try to sit less and move more, and perhaps adopt a more suitable sitting posture, which is more conducive to our health.

  A classic survey report describes 100 different sitting postures adopted by different cultures all over the world, among which the most common ones are sitting cross-legged, kneeling and squatting. These are also the sitting postures that children like, but more people are often used to understanding "sitting" as "sitting in a chair". This brings a big problem — — Sedentary.

  We might as well see how the Hazards sit. Haza people are a modern hunter-gatherer tribe in Tanzania. They sit for about 9 hours every day on average, but instead of sitting in a chair, they take various postures, such as squatting or sitting on the ground in different postures. Activity monitoring shows that these sitting postures require significant muscle activity, thus avoiding the disadvantages of sedentary. The support of the chair, including the high backrest and armrest, will eliminate this muscle activity, but this may be the reason why people like to sit in the chair.

  Yue Se Bettaney-Saltikoff of the University of Teesside, UK, thinks that ordinary chairs will put more pressure on the back if the lower part of the back lies flat on the back of the chair.

  So, what is the best sitting posture? Bettaney-Saltikoff found that kneeling or using a stool with a saddle can help keep the spine in the best position, and squatting is also possible.

  Leon strack, a physiotherapist at Curtin University in Australia, said that people can adopt some active sitting positions to avoid being still for a long time.

  Strack also put forward some suggestions to fundamentally change the sedentary situation of copywriters. For example, design a more scientific working environment so that people can improve their work efficiency while doing a little activity — — Maybe we can design a desk that can do cycling or walking under the desk from time to time. At present, if the nature of your job makes you have to sit for a long time, please don’t forget to stand up and stretch your legs often.

  Try to meditate

  Release pressure with "micro-relaxation"

  In fact, it is not easy to work at home. Every day, in addition to finishing the work, children should be allowed to eat and play. It may be after 9 pm when the children go to bed, wash clothes and tidy up everything. Finally, I can sit down with my lover and turn on the TV — — At this moment, I have been looking forward to it for hours.

  Relaxation makes us happy and is a natural medicine to eliminate fatigue. More and more evidence shows that persistent high pressure will lead to chronic inflammation, which is very unfavorable to our physical and mental health. However, is watching TV the best way to relax?

  On this issue, Claudia Hammond and Gemma Lewis of University College London, UK, surveyed 18,000 people from 134 countries and found that watching TV is one of the top ten relaxation activities that people usually do. At the same time, 68% people want to have more rest, because rest is also an unconscious relaxation.

  Can running be regarded as a way to relax? Patricia Gebhardt, a doctor at New York Medical College, believes that both sympathetic and parasympathetic nervous systems are related to unconscious behavior. The sympathetic nervous system will enhance the fight-or-flight response and produce harmful particles called free radicals. When relaxed, the parasympathetic nervous system will start, giving the body a chance to recover from fatigue.

  "People don’t feel dangerous when jogging," Gebhardt said, which means that the sympathetic nervous system will not respond. "Especially when people often jog in the natural environment, it will make people feel more peaceful." In addition, exercise also produces a pleasant chemical endorphin.

  However, sometimes people need to decompress, but they don’t have time to jog or watch TV. At this time, they need a kind of "micro-relaxation". Meditation may be a micro-relaxation habit worth cultivating. There is evidence that meditation can reduce the activity of amygdala, which is the part of the brain involved in the fight or flight response. When entering meditation, the brain will stop most of its activities and concentrate on meditation and the surrounding environment.

  A research test at La Salle University in Philadelphia, USA, shows that meditation can really make people enter an "absent-minded" state of relaxation. There is a skill to cultivate this state consciously and relax yourself at any time of the day. For example, try to wait for the bus absently, focus on the details of the surrounding environment you see, hear, smell and perceive, and let yourself enter a calm and wave-free state of relaxation.

  Eat regularly and eat slowly.

  Concentrate on eating and don’t eat too much.

  Eating can be said to be the top priority in life. From the time and speed of eating to the choice of dining companions, the way of eating will have a great impact on our waistline and happiness.

  First of all, talk about meal time. Many of us are accustomed to regard dinner as the most important meal of the day, but in fact, our bodies are more sensitive to insulin in the morning, and the peak blood sugar drops faster after breakfast than after dinner. Leonie Ruddick Collins of the University of Aberdeen in the United Kingdom pointed out that in the morning, the stomach is emptied, the intestinal peristalsis is faster, and the acid content of enzymes, peptides and bile is higher. Therefore, a reasonable breakfast can reduce the risk of diabetes, which is also good for intestinal health and digestive system.

  Regular meals are also beneficial, which helps to regulate the genes that control the biological clock. Changing the meal time often will interrupt this coordination. In addition, people with weight loss goals can limit the interval between meals to a short time, such as delaying breakfast for 90 minutes and advancing dinner for 90 minutes. By doing this, you can lose twice as much fat in ten weeks as those who keep a normal diet.

  The speed of eating is also important. Chewing 100 times per bite may be too much, but people who eat slowly do eat less, which may be because the hormones released after eating take about 20 minutes to work, and eating slowly is more likely to produce satiety. At the same time, eating foods with high fiber content will also require more chewing, which will slow people down.

  Fast eaters tend to have higher levels of triglycerides in their blood. Triglyceride is a key indicator of metabolic syndrome. Although the reason is not clear, the researchers suggest that we should focus on food and sit down safely when eating to avoid interference from TV, computer and mobile phone.

  One more question, is it better to eat alone or together? Even if there is no need for epidemic prevention and control, busy life and families living alone make eating alone more common than in the past. Research suggests that this may be a good thing. Helen Ruddock of the University of Liverpool, UK, found that although eating with friends often leads to happiness and higher life satisfaction than eating alone, people eat more when they eat with friends. Perhaps, it is a way to kill two birds with one stone by eating leisurely with friends who have good eating habits and like to eat slowly.

  Optimistic gait walking

  Keep walking every day.

  Walking on two feet is actually a very dangerous way, so few species except humans will adopt this way of walking. Although incredible, we still use these two small platforms to keep balance and move, but we rarely think about how to walk is really beneficial to health.

  Although the way we walk is basically the same, everyone’s gait is different, and the difference is even enough to be used as a biometric password. However, some weird gait may be a problem.

  For example, a slight change in leg swing may cause damage to knee cartilage caused by the force of heel hitting the floor. In the past 50 years, the incidence of knee osteoarthritis has doubled, and it is not enough to explain it only by the increase of human life expectancy or obesity rate. Walking barefoot or wearing flat and light shoes can reduce the pressure on the knees, but high heels, on the contrary, will bring more pressure on the knees, so changing a pair of shoes that fit the feet may be good for the knees.

  The way you walk will also have many effects. Experiments show that people who walk with "optimistic" gait can remember more positive words in the list, while people who walk with "sad" gait will remember more negative words. For the "low-headed people" who like to watch their mobile phones while walking, this will not only lead to slower walking, but also may lead to neck strain and injury.

  Daniel Lieberman, an evolutionary anthropologist at Harvard University in the United States, made a health survey of modern hunter-gatherers and postal workers. It shows that our goal should include walking for two hours every day, but most people can’t achieve this goal. Therefore, don’t worry about whether your gait is different from others, just keep walking every day. (Fang Lingsheng/Compiled)

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Riko Narumi appeared at the French Fashion Show in her new film "Making Clothes".


Yamagata poster


Japanese actress Riko Narumi, actor Itsuki Sawamura and Naoto Takenaka attended the Paris Fashion Exhibition held in Paris on 25th. On the same day, Riko Narumi, who was only 16 years old, showed off a modeling step in order to promote the new film, and won the applause of the audience.

As the "Paris Fashion Exhibition" is the forerunner of the new fashion trend in the world, it attracted nearly 300 media from all over the world for interviews that day. Naoto Takenaka directed and acted his new film Yamagata to promote it. On the same day, Naoto Takenaka, Itsuki Sawamura and Riko Narumi, starring in the film, dressed in costumes, appeared on the catwalk. The reason why three people are invited to the fashion show is that all the clothes in the upcoming film Yamagata are sponsored by the world-famous clothing brand "MASATOMO".



Riko Narumi


At the scene, I saw Riko Narumi, the heroine who plays a high school student in the film, dressed in a costume, Itsuki Sawamura, who plays a samurai, dressed in armor, and Naoto Takenaka, the director, appeared in a leopard suit. The three of them walked like cats, which undoubtedly became the focus of the flash that day. Although all three people showed their self-confidence when they walked on the runway for the first time in subsequent interviews, many celebrities in the fashion industry still gave warm applause.

In addition, in the interview, Riko Narumi expressed his nervousness when he first appeared on the runway, and hoped that the French audience would like the movie Yamagata by showing their costumes on the runway.

It is reported that the horror and comedy film Yamagata is expected to be released in Japan this summer.


Next page: More wonderful pictures.

[Movie Network]
www.1905.comExclusive manuscript, please indicate the source.

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Ministry of Commerce: The foreign trade situation in 2021 is severe and complicated, and the basic foreign trade and foreign investment will be firmly stabilized.

     CCTV News:On February 24th, the State Council held a press conference to accelerate the high-quality development of business and build a new development pattern of services.

     Wang Wentao, Minister of Commerce, introduced at the meeting that with the joint efforts of all relevant departments and localities, foreign trade last year was extremely extraordinary and achieved remarkable results. From the overall data, the import and export of goods last year was 32.2 trillion yuan, an increase of 1.9%. The data shows three aspects: on the one hand, it is the only major economy in the world that has achieved positive trade growth. The second aspect is that the scale and international share of foreign trade have reached a record high. The third aspect is that the status of the world’s largest trading country has been further consolidated. The foreign trade situation in 2021 is severe and complicated. We will resolutely stabilize the basic market of foreign trade and foreign investment, focusing on the implementation of the plan of superior entry and superior exit, the plan of trade industry integration and the plan of smooth trade.

  First, we should continue to strengthen policy support. The Ministry of Commerce will maintain the continuity, stability and sustainability of policies with local and relevant departments. The Ministry of Commerce is now regularly listening to the problems and voices reflected by foreign trade enterprises, such as solving the problems of poor international logistics and high logistics costs, such as consolidating and upgrading export credit insurance, maintaining the continuity and stability of policies, and adjusting policies in time in the face of new situations.

  The second is to ensure the stability and smoothness of the foreign trade industrial chain and supply chain. Work hard on the integration and development of the trade industry, newly identify a number of foreign trade transformation and upgrading bases, and cultivate a number of processing trade industrial parks. The Ministry of Commerce will also build a number of national import trade demonstration zones to promote innovation, expand the scale of imports, and drive related industries to improve quality and efficiency.

  The third is to help foreign trade enterprises stabilize orders and expand the market. The 4th China International Import Expo(CIIE) and 2021 Service Trade Fair will be successfully held, and important exhibition platforms such as the Canton Fair and the 1st Consumer Expo will be well used, so as to contribute to stabilizing orders and expanding markets for enterprises. At the same time, according to the changes in the epidemic situation, online and offline efforts are synchronized. It will also strengthen the construction of international marketing system, especially the upgrading and development of overseas warehouses, and promote the integration of domestic and foreign trade. It will also establish a working mechanism for smooth trade with more trading partners, especially countries related to the "Belt and Road", and create a good international environment for foreign trade enterprises.

  Fourth, we should actively cultivate new foreign trade formats and new models. After the epidemic, new formats and new modes of foreign trade have played an important role, such as cross-border e-commerce and market procurement. In 2020, the import and export of cross-border e-commerce was 1.69 trillion yuan, an increase of 31.1%. The export of market procurement in 2020 was 704.54 billion yuan, an increase of 25.2%. In the next step, the Ministry of Commerce will further expand its support for new formats and new models, and make contributions to stabilizing foreign trade this year.

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Rural revitalization: stronger agriculture, more beautiful countryside and richer farmers.

In Grain Rain season, spring ploughing is busy in the north and south of the Yangtze River.

China grain, China rice bowl. Behind the roar of agricultural machinery and equipment in spring ploughing is the bumper harvest of grain production year after year, the sustained and stable improvement of agricultural and rural economy, and a good start for rural revitalization.

In October 2017, the 19 th National Congress of the Communist Party of China made a major decision to implement the rural revitalization strategy. On February 4, 2018, the Opinions of the Central Committee of the Communist Party of China and the State Council on Implementing the Rural Revitalization Strategy was released, which is the 15th central document guiding the work of agriculture, countryside and farmers since the new century. The document focuses on the significance, ideas, tasks, policies and requirements of rural revitalization strategy, and raises the flag for rural revitalization in the new era.

Over the past few years, the broad masses of cadres and people have worked hard, and the development of agriculture and rural areas has achieved fruitful results. The rural revitalization picture with prosperous industries, livable ecology, civilized rural customs, effective governance and affluent life has been vividly presented, which has become a "ballast stone" for stabilizing the overall situation of economic and social development and laid a solid foundation for winning the battle against poverty and building a well-off society in an all-round way.

New steps have been taken from smart farming to integrating innovative agriculture to improve quality and efficiency.

During this time, wheat and rape were growing vigorously in the fertile fields of Jiuguan Street in Nanxun District, Huzhou City, Zhejiang Province. Tian Shuifang, 48, is a large grain grower in Ganghu Village, Jiuguan Street. From scattered contracting to centralized contracting, his planting area has exceeded 1,000 mu.

"Preparing for farming this year is the easiest time since I farmed." Tian Shuifang said that in the past, he had to call more than 10 casual workers to the fields early this season. At present, during the busy farming season, all kinds of large-scale agricultural machinery and equipment are concentrated, and sensors and pest monitors installed in fields can monitor environmental changes in real time, carry out intelligent early warning and monitoring of pests and diseases, and even organic fertilizers can be customized according to soil conditions.

Based on promoting the quality and efficiency of agriculture and promoting the sustained prosperity of rural industries, Nanxun District has vigorously implemented the rural revitalization strategy to help farmers increase their income, promote the balanced development of urban and rural areas, and lay a good foundation for achieving common prosperity. In 2020, the per capita disposable income of residents in Nanxun District exceeded 48,000 yuan, a year-on-year increase of 6.2%.

A special fruit export record base built according to EU export standards; Yanyuan town featuring high-end medical care, education and old-age care, and Yunxi Mangu with the theme of health care and sports; International timber trading centers covering more than 20 provinces in China; The "One Belt, One Road" cooperation demonstration park with Asian-European amorous feelings, and the village hotel with "international style" … In the rural land of qingbaijiang district, Chengdu, Sichuan, high-standard and modern rural revitalization projects refresh people’s cognition. A large number of leading projects with opening, leading, demonstration, innovation, new economy, headquarters base, etc. are accelerating, and the energy level of the ecosystem with the creation of "national agricultural opening-up cooperation experimental zone" as the core is rapidly improving.

Behind the rapid development of the project, a modern agricultural industrial cluster with new industries and new formats such as deep processing of agricultural products, urban leisure agriculture, rural e-commerce, forest health care, agricultural product logistics, green farming and agricultural cultural creation as the core is taking shape, and the integration of characteristic towns and cultural tourism is expanding the field and boundary of rural industries.

In the rural revitalization, all localities have continuously deepened the structural reform of agricultural supply side and continuously strengthened the construction of modern agriculture, and achieved remarkable results. At present, China’s self-selected crop varieties account for more than 95%, with more than 1 million family farms, 2.225 million farmers’ cooperatives and 893,000 agricultural socialized service organizations, which have become the main force leading the development of modern agriculture; The qualified rate of quality and safety monitoring of agricultural products is stable above 97%, and promoting agriculture by quality and green has become the main theme of modern agriculture.

In 2020, the total grain output in China was 1,339 billion Jin, up 0.9% from 2019, and remained stable at more than 1.3 trillion Jin for six consecutive years. The mechanization rate of crop cultivation and harvest in China reached 71%; The contribution rate of agricultural scientific and technological progress has reached a new level of 60% … A series of data reflect the new vitality injected into agricultural development by the implementation of the rural revitalization strategy.

From environmental governance to rural customs, civilized countryside has become a new home to live and work in peace and contentment.

The roads are clean and tidy, the farmhouses are covered with white tiles, the green plants are scattered, the ponds are crystal clear, and the flowers are fragrant and beautiful … In Liuzhuang Village, Zhangzhai Town, where Qingdun Temple Primary School, a red base in Peixian County, Jiangsu Province, you can see the beautiful picture.

Relying on the red cultural resource of Qingdunsi Primary School, Zhangzhai Town has taken the road of red leading and green development, built a red tourism village with livable, suitable for traveling and suitable for industry, and continuously carried out village environmental improvement around key areas such as neat courtyard, green plants, village appearance improvement, toilet renovation and rural domestic waste treatment.

"The village environment is changing almost every day. Walking out of the house is like walking into a park, which is very comfortable. The party history museum was built in our village, the environment is getting more and more beautiful, and the villagers’ happiness is increasing. " Wang Mingyun, secretary of the Party Committee of Zhangzhai Town, said.

"Garbage is blown by the wind and sewage is evaporated" was once a true portrayal of many villages.

Since the implementation of the rural revitalization strategy, China has vigorously implemented the three-year action of rural human settlements improvement, and relevant departments in various localities have jointly promoted the rural toilet revolution. Up to now, the penetration rate of rural sanitary toilets has exceeded 68%, and the coverage rate of domestic garbage collection, transportation and disposal system in administrative villages has exceeded 90%. The three-year action target and task of rural human settlements improvement have been basically completed. The construction of infrastructure such as water, electricity and telecommunications in rural areas has been accelerated, the level of public services such as education, medical care and old-age care has been continuously improved, and the countryside has taken on a new look.

The village is clean and beautiful, and the villagers’ spirit has also been improved.

In the eastern suburb of Jiangzi Town, Jiangzi County, Shigatse City, Tibet, in recent years, the two committees of the village have mobilized everyone to participate in the formulation of rules and regulations, and written down the rules and regulations for quitting smoking and controlling smoking and not littering. The villagers are actively concerned about village management, attaching importance to education and advocating science has become a new fashion. Zaton, a villager, said: "Everyone is better than eating and wearing, and there are more college students, and the children are better than who can get into a good school!"

Strengthen the protection of traditional villages, ethnic villages and agricultural relics; Strengthen rural grassroots governance and actively mediate and resolve rural contradictions and disputes; Create a new model of good governance in rural areas under the guidance of Party building … All localities have solidly promoted the rural governance system and the construction of rural civilization, and a fresh wind is blowing in the vast fields, making villagers’ lives more comfortable and comfortable.

From policy support to industry to help farmers rush to a rich and prosperous new life

Well-off is not well-off, the key depends on fellow villagers.

It is an important goal of rural revitalization to continuously increase farmers’ income and let farmers’ "money bags" swell up. Entrepreneurship and innovation in rural areas has become an important way to prosper rural industries and increase farmers’ income.

"At last year’s’ Ecological Poyang Lake-Green Agricultural Products’ Guangdong Fair, Shangbao Miguo won the product gold medal, and customers ordered 15,000 Jin at the scene." Liu Jinping, a villager in Chishui Village, Shangbao Township, Chongyi County, Jiangxi Province, said that the sales of rice fruits are increasing, and she has been busy making rice fruits.

Take the initiative to understand preferential policies, visit agricultural experts, and go out for training; Explore more efficient planting methods and increase rice yield; Free distribution of high-quality seeds to farmers; Learn a new sales model, strive to be a "online celebrity", and open up a new channel for online live broadcast with goods … Under the leadership of Liu Jinping, the traditional rice fruit making skills have been better passed down, and the brand of "Shangbao Rice Fruit" has become bigger and bigger, driving farmers to increase their income by more than 2,000 yuan.

If the countryside is prosperous, the farmers will be rich. With the acceleration of rural revitalization, farmers’ income has continued to grow rapidly. In 2019, the per capita disposable income of rural residents exceeded 16,000 yuan, doubling the target of 2010 one year ahead of schedule. In 2020, the data reached 17,131 yuan, an increase of 5,709 yuan compared with 2015.

At the same time, the income structure of farmers is more optimized. Not only farming can increase income, but also going out to work, starting a business in the countryside and revitalizing resources have become new ways to increase income. From the perspective of operating income, the value-added space of agricultural products continues to expand; From the perspective of migrant workers’ income, the wage level of migrant workers is constantly improving; From the perspective of property income, the dividend of rural reform continued to be released, driving the rapid growth of net property income; From the perspective of transfer income, the policy of strengthening agriculture, benefiting farmers and enriching farmers has been continuously strengthened, and the proportion of transfer income has increased significantly.

The sustained growth of farmers’ income is inseparable from the prosperity of the industry, and it is inseparable from the help of reform. Liu Huanxin, Vice Minister of Agriculture and Rural Affairs, said that during the "Thirteenth Five-Year Plan" period, rural reform continued to deepen, more than 200 million farmers received land contractual management rights certificates, and the "separation of powers" made significant progress, which was extended for another 30 years after the second round of land contracting expired; A new round of rural homestead reform pilot was launched; The verification of rural collective assets has been basically completed, the membership of more than 600 million collective members has been confirmed, and the "four beams and eight pillars" of rural reform have been basically constructed.

The development of urban-rural integration has also taken solid steps, and a unified urban-rural basic old-age insurance system, basic medical insurance system and serious illness insurance system have been established. 95% of counties in the country have passed the assessment of the basic balanced development of county compulsory education, and the level of public employment and entrepreneurship services in urban and rural areas has been significantly improved.

Standing at the new historical intersection, all localities are comprehensively promoting the organic connection between poverty alleviation and rural revitalization, making agriculture stronger, rural areas more beautiful and farmers richer, and breaking the waves towards the great goal of achieving common prosperity for all people.

(Reporter Villi)

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COVID-19, 60-year-old CEO of Pfizer, was positive: he claimed that his symptoms were mild and he had taken his own oral medicine.

  Pfizer CEO Abel Le data map

  What kind of treatment plan will the CEO of "the first pharmaceutical factory in the universe" accept after his nucleic acid test is positive?

  On August 15th, local time, official website of Pfizer (NYSE:PFE) issued a statement saying that CEO Albert Bourla tested positive for COVID-19. In a statement, Albright said that she had been vaccinated with four doses of Pfizer/Bionta COVID-19 vaccine, and she felt good but had mild symptoms. She was being quarantined and following public health precautions. In terms of treatment, I have started taking Paxlovid, the company’s oral medicine for COVID-19.

  Abel said that he believes that he will recover soon.

  Who’s Abel?

  On October 1, 2018, Pfizer announced that the board of directors of the company unanimously elected 56-year-old Pfizer COO Abel as CEO of Pfizer, which took effect on January 1, 2019.

  According to the official information released by Pfizer China at that time, before becoming COO on January 1, 2018, Abreu led Pfizer’s innovative medical business and established innovative medical emerging market areas. Prior to being appointed as the head of Pfizer’s innovative medical business, Ai Bole became the president of the Vaccine, Oncology and Health Drugs Business Group in January 2014. Under his leadership, the tumor business has tripled in four years, the vaccine business has increased by 50%, and the health medicine business has significantly improved its profitability.

  In addition, Arbelot also led several key transactions to promote Pfizer’s investment portfolio in the fields of cancer, inflammation and immunity, vaccines and rare diseases, and to create a strong and leading cancer business in the franchise field of breast cancer and prostate cancer through priority investment.

  The history of Pfizer can be traced back to 1849, and it is headquartered in new york, USA. During its development, the forms of acquisition, merger and sale have gradually developed. As the world’s top pharmaceutical company, Pfizer was once called "the first pharmaceutical company in the universe" in the pharmaceutical industry. Under the leadership of Albrecht, Pfizer has made many changes, such as divesting generic drug business in 2020, which was called "the first year of transformation" by Pfizer in 2021, and the company is transforming into a scientific-based, innovative and patient-oriented biopharmaceutical company.

  It was also during the period when Albrecht served as CEO that the world experienced the test of COVID-19 epidemic. Pfizer obtained the preventive mRNA COVID-19 vaccine through cooperation with BioNtech, and promoted the use of Paxlovid, a small molecular oral drug in COVID-19, in many markets. These two products also led to the soaring performance of Pfizer. According to the revenue data in 2021, Pfizer ranks second in the world, second only to Johnson & Johnson.

  In the second quarter, COVID-19’s vaccine and oral medicine contributed 12.6 billion US dollars in revenue.

  In the statement, Aibole mentioned that he had been vaccinated with COVID-19 vaccine and was taking oral medicine, which was also the driving force for Pfizer’s strong performance.

  On July 28th, local time, Pfizer released its financial report for the second quarter of 2022, showing that its revenue in the second quarter was US$ 27.7 billion, a year-on-year increase of 47%. In terms of net profit, the revenue in the second quarter was 9.91 billion US dollars, a year-on-year increase of 78%. "In the second quarter, we achieved the largest quarterly sales in history," Pfizer quoted Abel as saying in a press release.

  Some data of Pfizer’s second quarterly report

  Behind the growth of revenue in the second quarter, it mainly benefited from the contribution of Paxlovid, a new oral drug, and Comirnaty, an mRNA COVID-19 vaccine. Specifically, COVID-19’s sales of oral drugs were $8.1 billion, and COVID-19’s sales of vaccines were $8.8 billion. Together, they contributed $12.6 billion in revenue, accounting for about 45% of the total revenue in the second quarter.

  At the end of 2021, the US Food and Drug Administration (FDA) urgently approved Pfizer’s COVID-19 oral drug Paxlovid, which was also the first approved oral COVID-19 drug in the United States. According to the second quarterly report, in the second quarter, the drug was sold in the United States for $4.5 billion, accounting for about 55% of the market sales in the current quarter. According to Pfizer’s first quarterly report this year, the drug contributed $1.47 billion in revenue in the first quarter, with sales in the US market accounting for 69%. Pfizer’s annual sales guideline for the drug remained at $22 billion.

  Comirnaty is an mRNA COVID-19 vaccine that Pfizer cooperated with Baiou Entai Company. It was first approved for trial in the United States and other countries and regions at the end of 2020. The second quarter financial report showed that the revenue of the vaccine in the United States was $1.1 billion, down by 47%, while it increased by 43% in other international regions. By July 20th, more than 3.6 billion doses of vaccine had been distributed to 180 countries and regions.

  Pfizer expects the annual revenue range to be $98 billion to $102 billion, which is consistent with previous forecasts.

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Covid-19 leaked from the lab? That’ll be the day! Four reasons to see American virus experts

  "Business Insider" reported on the 2 nd that Jonna Mazet, an epidemiologist at the University of California, Davis, who had trained and cooperated with Wuhan Virus Research Institute, believed that,It is highly unlikely that the spread of Covid-19 originated from a laboratory leak., and listed four reasons.

  △ "Business Insider" report screenshot

  Reason 1: The laboratory samples don’t match Covid-19.

  The article pointed out that after Jonah Mazet’s team sequenced Covid-19, Shi Zhengli, a researcher at Wuhan Virus Research Institute who had worked with her before, immediately went to check the experimental records andThe genetic information of the new coronavirus was compared with other coronaviruses found by the team in bats before, and it was found that they did not match.

  △ Epidemiologist Joanna Mazet said that her colleagues compared the genome of the new coronavirus with the genetic information of other bats collected by the previous team, and then found that they did not match.

  At the same time, Mazet and Shi Zhengli also stressed that,Before the outbreak of COVID-19, they had never detected other viruses related to it.

  △ Mazet said that her colleagues were very sure that this virus had never been identified before the outbreak in COVID-19.

  Reason 2: The laboratory implements strict safety protocols.

  Mazette pointed out that some people had questioned the safety of Wuhan Institute of Virology (WIV) of Chinese Academy of Sciences before, but she thought that whether in the laboratory or at the sampling site,The work of researchers in China is beyond reproach.

  △ Jona Mazet: Shi Zhengli’s work is beyond reproach.

  She also said that the protection work of laboratory researchers is in place.At the same time, when studying samples, researchers only use inactivated and non-infectious samples.

  △ Mazette said that when studying samples, researchers only use inactivated and non-infectious samples.

  Reason 3: Covid-19 is the latest virus that broke out in zoonotic diseases.

  The report also said that experts pointed out thatThe outbreak of the new type of coronary pneumonia is not due to leakage, but more likely because COVID-19 is the latest disease spreading from animal hosts to humans.

  △ Experts pointed out that the outbreak of COVID-19 epidemic was not caused by leakage, but more likely because COVID-19 is the latest disease spreading from animal hosts to humans.

  Reason 4: Ordinary people are more exposed to live viruses than researchers.

  In addition, Mazet said,Covid-19 is not the fourth reason for leaking from the laboratory, but ordinary people are more exposed to live viruses than researchers.She believes that caves and wild environments where bats are sampled will be more dangerous for ordinary people, because researchers use personal protective equipment (PPE) when collecting samples, but ordinary people may not use it.

  △ Mazette said: "The caves and wild environments where samples are collected are dangerous places for people, because they may be exposed to viruses that live in animals."

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Jiangqi Group Ruifeng M3 Car Purchase Guide A car that ordinary people in China can afford.

In fact, the fuel consumption or battery life of the same class models are not much different now, so the high configuration is often more attractive to consumers. Today, this car is very distinctive. Not much to say, let’s take a look.

Let’s take a look at the appearance of Ruifeng M3. The front of Ruifeng M3 improves the grade of the whole vehicle and looks sporty. Combined with simple and generous headlights, it looks very individual. The car is equipped with LED daytime running lights, automatic opening and closing, etc. Come to the side of the car, the car body size is 5145MM*1765MM*1900MM, the car uses simple lines, the car side looks very streamlined, with large-size thick-walled tires, eye-catching shape. At the rear of the car, the rear of the car echoes the front of the car. The taillights look very simple, and with the unique exhaust pipe, they are very sharp.

In terms of interior, the front face of Ruifeng M3 looks very individual, which is very in line with the tastes of young consumers. The shape of the steering wheel of the car is eye-catching, and it is equipped with functions such as manual adjustment of the steering wheel up and down, which has a good hand feeling experience. From the central control point of view, the design of the center console is reasonable, which makes the interior design quite layered and looks comfortable. The dashboard and seats are equally eye-catching. The dashboard of the car presents a dynamic and lively design style, and the trendy design elements make people remember it at a glance. The car uses fabric seats, which are wrapped in place, exquisite in materials and comfortable to ride.

Ruifeng M3 trunk has a good space, and it can also expand the storage space by putting down the rear seats, which is enough for daily use. In addition, the car is equipped with anti-lock braking system (ABS), LED daytime running lights, brake assist (EBA/BAS, etc.), braking force distribution (EBD), traction control (ASR/TCS, etc.), main driver airbag and co-pilot airbag.

After reading the above description, Xiaobian will make a summary. Such a car with the right price is enough to meet the daily practical needs, and it doesn’t take much thought to maintain it at ordinary times, and the cost performance is good.

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Huang Lei was ridiculed by the whole network: Why did the "chef" in the entertainment circle collapse?

In today’s era of network culture prosperity, every move of entertainment stars may become the focus of public discussion. For Huang Lei, a famous actor who was once known as "a good chef in China", a recent internet storm made him feel the strong impact of the wave of public opinion. At the Wuzhen Drama Festival in October, when referring to Huang Lei’s public opinion storm, he responded with a detached attitude: "I have more important things to do, and it would be good if those public opinions can entertain others."

This statement not only reveals his indifference, but also provides a breakthrough point for us to deeply explore the actor’s life and career. When Huang Lei claimed to have been "lazy" and hadn’t filmed for more than two years, people couldn’t help thinking, what on earth made the senior actor’s staff shaky?

Early experience and early career

Huang Lei was born in Nanchang, Jiangxi in 1971, and his ancestral home was Nantong, Jiangsu. He has shown outstanding artistic talent since he was a child, and he actively participated in various literary and artistic activities at school. In 1996, he won the Best Supporting Actor Award in Changchun Film Festival for his film "Singing at midnight", and then he successfully entered the film and television circle. In this highly competitive industry, Huang Lei has gradually won the recognition and love of the public with his unique personality charm and extraordinary acting skills.

Huang Lei, a graduate of Beijing Film Academy, chose to stay and teach, which made him shoulder the mission of education while performing arts. He often encourages young people to pursue their dreams and interpret all aspects of life with heart.

The glory and confusion of career.

As time goes by, Huang Lei’s career is as colorful as his personality. Masterpieces such as April Day on Earth, Things Gone Like Water, and Orange is Red have made him the image of "warm father" in many people’s minds. His delicate expression in the play and steady personality in life have made him gain high public popularity.

However, in recent years, Huang Lei has rarely appeared on the screen. Compared with filming, his life has become more personal-cooking and education have become one of his main activities. Especially in many food variety shows, he was named "Huang Kitchen".

This new design, coupled with his high popularity in the public, originally made him feel at home in his life and career, but the sudden controversy and online ridicule seemed to make it all subtle.

The cause of the network storm

The beginning of this network storm originated from Huang Lei’s performance in a variety show. With the "archaeology" of netizens, some of his dishes, video clips such as "beans" and "crab racing" have been re-edited, which makes people laugh and raises a comprehensive question about his "cooking skills". Huang Lei’s long-standing image as a "chef" suddenly collapsed, and many supporters began to feel disappointed for various reasons.

The network of "justice" has made Huang Lei’s works mercilessly ridiculed. Now, on some social platforms, Huang Lei’s "celebrity chef" filter has been completely broken. Mistakes in the cooking process and the novelty of cooking were spoofed on the Internet. In an instant, Huang Lei’s image became more and more embarrassing. The ridicule of "sticking to the face and opening up" on the internet shows a seemingly ruthless and entertaining trend, which is shocking.

Huang Lei’s Response and Attitude

In the face of these criticisms and taunts, Huang Lei was not as angry or defensive as people expected, but chose a positive and open attitude. His speech at Wuzhen Drama Festival is quite philosophical, which shows his firm belief in art and his contempt for criticism. His problem consciousness reflects his true mentality as an artist: "He is conveying his attitude towards life related to art." This may be an inner accomplishment he showed when he faced the pressure of online public opinion.

Although this storm has shaken everyone’s views on him to a certain extent, more people still appreciate his courage to face it. Many netizens believe that Huang Lei’s tolerance and self-confidence show his broad pattern as a mature artist, which makes up for his public image to some extent.

Thinking about the future

In an interview, Huang Lei mentioned that he didn’t want to force himself to appear in a new work, despite the confusion of "no drama to shoot". Behind this choice, perhaps it is the remolding of self and clear thinking about the future. As he said, "It is enough to work hard to do good." In the face of the changes in the performing arts career, he chose to respond with a indifferent attitude, revealing a kind of wisdom to understand the world.

It can be seen that even if a public figure is ups and downs in the storm, sincerity and persistence are always the most precious qualities. Huang Lei’s experience tells us that when the challenge comes, keeping inner peace and facing up to ourselves can help people find their way faster and solve their difficulties.

Summary and enlightenment

Huang Lei’s story is not a simple star halo, but a profound reflection on human nature, art and attitude towards life. His experience tells us that public figures are not perfect, and everyone may face challenges and accusations; However, what really touches people’s hearts are those souls who stick to themselves and pursue tirelessly in the storm. Just as people were pondering on the Internet, Huang Lei chose to leave a clear and bright philosophy of life, which became a unique landscape.

This storm will gradually subside, and Huang Lei will still greet the next scene of life with his tolerance and humor. The reflection at this moment may make him go further on the road of career and life.

Editor in charge:

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China Kung Fu, Power and Beauty on the World Screen

  Recently, Yang Ziqiong became the first Chinese-American best actress in Oscar history with the movie "A Moment of the Universe", and this actress branded with "Kung Fu" is attracting worldwide attention.

  From Crouching Tiger, Hidden Dragon to Kung Fu Panda, and from Bruce Lee to Yang Ziqiong, do you know what China Kung Fu was like when it first appeared in movies? What kind of development has China Kung Fu experienced in film and television dramas? Why is China’s "Kung Fu Image" famous in the world?

  The earliest kung fu films were born in Shanghai.

  Kung fu film is a unique film genre in China, which was first born in the 1920s.

  It is said that when Zhang Shichuan, then director of Shanghai Star Film Company, was checking his son’s homework, he accidentally found that he was hiding under his desk and peeking at the Legend of the Wonder Man in the Jianghu. Zhang Shichuan read it out of curiosity, but he was completely attracted by the ups and downs in the novel. Therefore, he presided over the adaptation of some paragraphs of this book and filmed the earliest kung fu film in China-"Burning Red Lotus Temple".

  In this film, a complete martial arts world is constructed: through the synthesis of lens images, the characters complete the stunts such as walking on clouds, climbing over the eaves, becoming bigger and smaller; The use of "top-to-top" shooting shows a complete temple, rugged peaks and towers entering the clouds; "Hanging Weiya" also appeared in the film for the first time, and the actors were dragged by wire ropes and floated in the clouds.

  On May 13th, 1928, "Burning Red Lotus Temple" premiered at the Shanghai Central Grand Theatre, which formed a hot scene of "a crowd of people rushing to see it, making a rich income". At that time, the cinema was shown four times a day, and it was still hard to get a ticket.

  With the national popularity of the film, Star Company has successively released 18 episodes of Burning Red Lotus Temple. In the following four years, 50 film companies in Shanghai made 400 films, among which 250 films included elements of Kung Fu and Martial Arts, accounting for 62.5% of the total, which triggered a heat wave in the industry of Kung Fu and Martial Arts.

  However, kung fu martial arts films at that time contained more supernatural elements, and the presentation of kung fu itself was relatively limited. Therefore, in 1931, the government of the Republic of China issued a decree prohibiting the shooting of such films. China Kung Fu movies have to shift their focus to Hongkong.

  In Hong Kong, the early Kung Fu movies were mostly combined with the traditional martial arts culture, and many of them were based on case-solving novels, such as Breaking the Copper Nets and Grand Theft Mouse, which were adapted from Three Heroes and Five Righteousness, and kowloon cup, the Three Thieves, which was adapted from Peng Gong’s case.

  It was not until the 1960s that the new martial arts films rose, and the box office of One-armed Knife, which was shot by Zhang Che, exceeded one million yuan, and come drink with me, which was directed by Hu Jinquan, broke the monopoly of Japanese samurai films in Asian film circles. Driven by them, Hong Kong Kung Fu and Martial Arts films entered an unprecedented period of prosperity.

  Cross the ocean and be deeply rooted in people’s hearts.

  Today, "Kung Fu" has become a unique universal language, which is deeply loved by audiences all over the world. Take North America as an example. Among the top 10 foreign language films in the box office, the four Chinese films on the list are all Kung Fu movies: Crouching Tiger, Hidden Dragon, Hero, Red Fan District and Huo Yuanjia.

  However, China Kung Fu movies really began to attract the attention of the world film industry from Bruce Lee.

  Bruce Lee was originally named Li Zhenfan, and his father was Li Haiquan, a famous Cantonese opera singer. When he was young, he once joined the Wing Chun master Ip Man to study martial arts. When he was in the United States, he was photographed by a talent scout and filmed the series The Green Hornet, which conquered the audience at that time with his fierce and beautiful martial arts actions.

  After that, in a series of films, such as Big Brother Tangshan, Jingwumen, Raptors Crossing the River and enter the dragon, he raised the screen fighting to a new level. Dazzling roundabouts and chain kicks, agile inch fists and strong nunchakus, these unique "visual wonders" have aroused the global audience’s interest in China Wushu.

  In 1973, Bruce Lee, who was only 32 years old, died suddenly, but the progress of China’s kung fu movies towards the world was not interrupted. In 1978, Jackie Chan was successful with two films directed by Yuan Heping, Snake-shaped Skillful Hands and Drunken Boxing, and a new generation of kung fu stars represented by Jackie Chan went to the world screen.

  At the same time, the mainland film industry has also begun to recover. In the early 1980s, with the close cooperation between the Mainland and Hong Kong, Kung Fu films were further developed, and elements such as traditional martial arts moves, martial arts spirit and traditional culture were integrated into the films. Among them, the film Shaolin Temple, which Hong Kong Zhongyuan Company went to the mainland to shoot, is quite representative.

  At that time, with the support of the State Sports Commission, a group of martial arts masters were gathered from all over the country for training, including Jet Li, a five-time national martial arts champion, and Ji Chunhua, an eagle claw boxing master. Known as the first martial arts film in New China, Shaolin Temple also lived up to expectations in box office performance, setting a global box office record of $177 million.

  After entering the 21st century, China Kung Fu movies have paid more attention to the display of China culture and the excavation of national spirit. No matter Crouching Tiger, Hidden Dragon, Hero, Ip Man and A Generation of Masters, they have achieved good results in international film circles, showing unique oriental aesthetics and values.

  "Chivalrous Woman" that Can’t be Ignored

  China’s Kung Fu movies have never only male protagonists, and "Xia Nv" is also very popular.

  As early as 1925, China released a kung fu martial arts film "Woman Li Feifei" with women as the leading role. Since then, "Woman" has become a unique type of kung fu martial arts film.

  In the 1930s and 1940s, some of the previously elusive and legendary female Xia images were transformed into women heroes who fought against aggression, such as the movie Mulan Joined the Army released in 1939.

  In the 1960s, Woman Xia no longer appeared in the way of disguised as a man, but had her own unique screen image. Among them, Pei-Pei Cheng’s heroine "golden swallow" in "come drink with me" is heroic, which makes the two short swords and martial arts movements clean and beautiful, and quickly wins the public’s love, becoming the representative of the first generation of "Kung Fu Actress" in Hong Kong.

  At the same time, the famous "Xia Nv" were Lingfeng ShangGuan and Feng Hsu. Lingfeng ShangGuan played Zhu Hui, a chivalrous woman disguised as a man, in the 1967 film Longmen Inn. Xu Feng played the leading role of Yang Zhiyun in "Chivalrous Woman" filmed by Hu Jinquan. She was a representative "Chivalrous Woman" at that time because of her strong martial arts, resolute personality and deep understanding of the important principles.

  By 1980s, the image of China’s chivalrous woman had a stronger international influence. In the video game Street Fighter, which is popular all over the world, the original character of Chun-Li was called "China Niang", and the creative inspiration of this role was Mao Ying, a kung fu actress who was active in Hong Kong film and television circles at that time.

  It was also during this period that Yang Ziqiong came to Hong Kong and filmed The Royal Teacher Sister, becoming the representative of a new generation of "Kung Fu actresses". After that, with the help of Gao Jiping in New meteor butterfly sword, Yu Xiulian in Crouching Tiger, Hidden Dragon, Yan Yongchun in Wing Chun and Ceng Jing in Sword Rain, she performed one chivalrous woman after another incisively and vividly. Xiao yawen

[Editor in charge:
Zhang xiaorong
]
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Jaguar XFL in Zhenjiang area is being discounted! The latest offer 219,900, if you miss it, there will be no

[Autohome Zhenjiang Discount Promotion Channel] specially reports for you that this luxury car is currently under an attractive promotion in Zhenjiang City. It is understood that consumers can enjoy a car purchase discount of up to 219,600 yuan, which further reduces the original starting price to 219,900 yuan, which undoubtedly brings real car purchase benefits to Zhenjiang consumers who are interested in buying Jaguar XFL. Want to seize this rare opportunity to get more accurate car purchase discount information? Don’t hesitate, click the "Check the car price" button in the quotation form, let’s seize this price reduction opportunity together.

镇江地区捷豹XFL正在优惠!最新报价21.99万,错过就没有

With its elegant and dynamic exterior design, the Jaguar XFL shows the charm of British luxury. The front part adopts the classic Jaguar family design, and the iconic large-size air intake grille is as fine as leopard print, showing the perfect combination of power and refinement. The overall style of streamlined body lines and low body posture create a low-key and luxurious sense of mobility, highlighting the unique position of XFL in the luxury car field.

镇江地区捷豹XFL正在优惠!最新报价21.99万,错过就没有

With its elegant body proportions, the Jaguar XFL showcases outstanding dimensions of up to 5102mm x 1890mm x 1456mm in length and width, and a wheelbase of 3100mm, ensuring passenger comfort. The front and rear track are 1605mm and 1609mm respectively, ensuring the stability and handling of the vehicle. The tire size is 245/40 R19, and the dynamic wheel design not only enhances the visual impact when driving, but also further enhances the driving stability and grip.

镇江地区捷豹XFL正在优惠!最新报价21.99万,错过就没有

The interior design of the Jaguar XFL is dominated by luxury and refinement, creating an elegant driving atmosphere. The steering wheel is made of exquisite leather material, which not only feels delicate to the touch, but also supports manual and electric up and down front and rear adjustments, providing a comfortable control experience for the driver. The 11.4-inch central control screen stands in it, equipped with multimedia systems, navigation and phone functions, integrated automatic speech recognition, easy to operate and full of technology. The seat part, whether it is the main driver or the passenger seat, is made of leather material and has multi-directional adjustment functions, including front and rear, backrest, height and waist support, to ensure the comfort of the ride. In addition, the front seats are also equipped with a heating function, and the driver’s seat also provides an additional power seat memory function, showcasing Jaguar’s attention to detail and user-friendly design.

镇江地区捷豹XFL正在优惠!最新报价21.99万,错过就没有

The Jaguar XFL is powered by a 2.0T turbocharged engine with a maximum power output of 184 kW. The engine can output up to 365 Nm of torque, ensuring smooth driving in all road conditions. With an 8-speed automatic transmission, the driver can enjoy a precise gear shifting experience and driving pleasure.

Summarizing the car owner’s experience, his love for the Jaguar XFL stems from its meticulous craftsmanship and unique British style. The elegance of the body design and the fluidity of the lines, like the agility of a cheetah, make people unforgettable at a glance. The sharp and confident headlight design undoubtedly enhances the driver’s desire to drive. The luxurious interior atmosphere, from the delicate interior materials to the comfortable seats, reflects Jaguar’s persistent pursuit of quality at every step. Such an XFL undoubtedly satisfies his dual pursuit of driving pleasure and quality of life, and is the best choice for him to choose this car.