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US President Biden visited Canada for the first time and the two countries promised to promote cooperation in various fields.

  China news agency, Toronto, March 24 (Reporter Yu Ruidong) US President Biden paid his first visit to Canada from March 23 to 24. Canadian Prime Minister Trudeau and Biden issued a joint statement, promising that the two countries will promote cooperation on common priorities in various fields.

  In terms of transforming into a clean economy and creating jobs, the two countries decided to set up a one-year energy transformation working group to accelerate bilateral cooperation. The two sides agreed to promote trade in products such as clean steel and aluminum, and continue to cooperate in the fields of renewable energy and electric vehicle supply chain, key mineral value chain, nuclear energy and zero-emission vehicles. The two sides will continue to discuss Canada’s request to include Canadian products in "Buy American Goods".

  In terms of key minerals and semiconductor supply chains, the two sides agreed to increase investment in related industries and promote cross-border semiconductor manufacturing corridors.

  In solving the problem of irregular immigration, Canada and the United States will expand the scope of the Safe Third Country Agreement from March 25th, so that it will apply not only to designated ports of entry, but also to the entire land border including inland waterways. This new measure means allowing both sides to repatriate asylum seekers at the border. Since 2017, a large number of asylum seekers such as refugees have entered Canada from the United States through unofficial border crossings, which has aroused public concern in Canada. As an alternative to solving the problem of irregular immigration, Canada agreed to accept 15,000 immigrants from the Western Hemisphere this year on humanitarian grounds.

  In terms of defense security, the two sides agreed to invest in the modernization of NORAD. Canada will invest 7.3 billion Canadian dollars to upgrade and build new fighter-related infrastructure. Early warning sky wave over-the-horizon radar (OTHR) and threat tracking system will be installed in southern Ontario.

  Canada and the United States reaffirmed their support for Ukraine and declared that they would continue to work together to deal with "foreign interference". The two sides will strengthen cooperation in the "Indo-Pacific Strategy". The United States supports Canada’s entry into the Indo-Pacific Economic Framework (IPEF).

  The two sides also promised to deepen cooperation in protecting shared waters and the Arctic, promoting social diversity and inclusiveness, responding to cyber threats of key infrastructure, responding to the crisis of synthetic opioids, and reducing gun violence.

  Biden’s visit was held in Ottawa, including a speech at the Canadian Parliament on the 24th and a press conference with Trudeau. Biden’s visit to Canada was accompanied by his wife Jill, US Secretary of State Blinken, Energy Minister granholm and National Security Assistant Sullivan.

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Two people were burned when a villager in Changshu took a hydrogen balloon, which was accused of coming from Jiading, Shanghai.

A few days ago, Lao Wang and his son, who lived in Baimao Town, Changshu City, Jiangsu Province, were suddenly exploded when they took down the balloon that floated to the tree in front of their house. Both father and son were burned. According to the fragments of the balloon after the explosion, the family said that the source of the hydrogen balloon was Jiading, Shanghai. The reporter was informed that at present, relevant departments have investigated the source of balloons.

The balloon hung across the tree head and suddenly exploded during pulling.

On the afternoon of August 1st, a balloon floated from mid-air, which broke the quiet life of Lao Wang’s family in Baimao Town, Changshu City.

"This balloon should have suddenly floated to the village around noon. The balloon was hanging at the door of Wang Hu’s house. When he saw the balloon hanging on the tree, Wang Hu tried to move it with his son. I didn’t expect the balloon to explode during the movement. The fire suddenly caught them both." Wang Hu’s relatives told reporters.

After the accident, the injured Lao Wang and his son were sent to Changshu First People’s Hospital. After examination by the hospital, the burn area of both of them is about 30%, which is a second-degree burn. Photos sent to reporters by the families of the injured showed that the faces of the injured father and son were burnt black, and their limbs were burned to varying degrees, wrapped in thick gauze.

Balloon fragments and victims

According to family members, after treatment, at present, the two injured people are out of danger. It is understood that the 41-year-old Wang Hu and his 17-year-old son Wang Peng were living by growing vegetables at home.

The balloon trademark is suspected to be a shopping mall in Jiading, and the specific source is still to be investigated.

According to the account of the families of the injured, the diameter of the balloon that exploded was about 2 meters, and the surface was yellow with the words "Taibei Hot" printed on it. Family members said that they suspected that the balloon that exploded or the "Taipei Style Street" shopping mall in Jiading District of Shanghai.

homeAccording to the genus, they suspect that the balloon that exploded or came from the "Taipei Style Street" shopping mall in Jiading District of Shanghai. Xinmin Evening News

According to the clues provided by the families of the injured, the reporter came to the shopping center and found that the trademarks outside the shopping mall were almost exactly the same as those on the wreckage of the exploding balloon. A merchant operator in the mall revealed that the mall began trial operation on April 30 this year and officially opened on July 30. On the opening day, balloons with similar slogans like "Taibei Hot" were hung outside the mall. The above statement was also confirmed by other staff in the mall. The staff all recognized the trademark on the photo of the exploding balloon as the trademark of the mall, but most of them said they couldn’t remember whether the mall had used similar yellow balloons when it opened.

The reporter tried to interview the management of the mall on related issues, but the front desk staff said that the leader of the planning department of the mall was not in class, so it was not convenient to respond to related questions.

The linear distance between Baizhen and the shopping mall in Changshu City, Jiangsu Province is about 50 kilometers.

Looking through the map, the reporter found that the linear distance between Baizhen and the shopping mall in Changshu City, Jiangsu Province is about 50 kilometers. At present, relevant departments have investigated the incident, and where the balloon belongs and how it floated to Changshu need further confirmation from relevant departments.

Authority: Balloons should replace hydrogen with inert gas.

According to the family members of the injured, Lao Wang and his son did not smoke at the time of the incident. When pulling the balloon, there was no fire source nearby. I don’t know why the balloon suddenly exploded.

The data show that hydrogen is a flammable and explosive gas, which is not easy to react with oxygen at room temperature. However, when it is in a closed space, because it is mixed with air, once the concentration is too high, it will react to generate heat. Because the heat cannot be discharged, the pressure will expand rapidly, and when it exceeds the surface load of the balloon, it will explode.

Official website, China Meteorological Bureau, issued the Notice on Further Strengthening the Safety Management of Balloon Releasing in June 2008. The notice showed that in order to avoid the accident of explosion and personal injury after the balloon landed, tethered balloons released in densely populated areas (referring to balloons that are tied to the ground winch by cables and can control their floating height in the atmosphere) should be filled with inert gas instead of flammable and explosive gases such as hydrogen.

According to the "Measures for the Administration of Balloon Flying", if it is really necessary to fly balloons in large-scale activities approved by the government at or above the county level, in addition to the normal procedures for examination and approval, the security forces and measures of balloon flying units and activity organizers should be strictly reviewed, and on-site supervision should be strengthened to ensure the safety of balloon flying activities.

According to insiders, the inert gas helium is the second least dense gas after hydrogen. Helium is an ideal balloon filling gas because it is not flammable. However, in the actual circulation, the price of helium is more than ten times different from that of hydrogen. In order to save costs, it is not excluded that some businesses take the risk to choose hydrogen balloons. "In addition to being directly ignited, static electricity, sun exposure, high pressure, etc. may also cause hydrogen balloons to explode." The above-mentioned insiders introduced this to reporters.

(Original title: Changshu hydrogen balloon explosion, father and son burn balloons accused of coming from Jiading, Shanghai Editor: Dong Yihong)

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When dispatching and deploying flood control and disaster relief work in the whole province, Liang Huiling City, Xu Qin emphasized the strict implementation of flood control and disaster relief measur

  The newspaper reported on the 4th (Reporter Cao Zhongyi) that on the 4th, Xu Qin, secretary of the provincial party committee and director of the Standing Committee of the Provincial People’s Congress, and Liang Huiling, deputy secretary of the provincial party committee and governor, went to the command center of the Provincial Emergency Management Department to dispatch and deploy the flood control and disaster relief work in the whole province. It is emphasized that it is necessary to thoroughly implement the important instructions of the Supreme Leader General Secretary on flood control and disaster relief and the important exposition on disaster prevention, mitigation and relief, conscientiously implement the decision-making arrangements of the CPC Central Committee and the State Council, adhere to the people first and life first, resolutely overcome paralysis and luck, implement various flood control and disaster relief measures with a sense of responsibility of "always worrying", and make every effort to ensure the safety of people’s lives and property.

  Affected by the residual water vapor after the weakening of Typhoon Du Surui, the recent heavy rain in our province has a large range and a long duration, and the regional rainfall is cumulative. According to the forecast of the meteorological department, the rainfall process is not over yet, local heavy rainfall will still occur, and the flood control situation is grim. Xu Qin and Liang Huiling organized consultations to judge the changing trend of rain, water and flood, directly understood the latest situation of flood control and disaster relief in various places, connected key flood control areas by telephone and video, dispatched reservoirs, river flood monitoring and disposal and mountain flood disaster prevention, and made arrangements for monitoring and early warning, disaster prevention and mitigation, emergency rescue, relocation and post-disaster recovery and reconstruction.

  Xu Qin and Liang Huiling emphasized that the flood is the command, and all localities and departments should firmly establish the bottom line thinking, extreme thinking and systematic thinking, adhere to the principle of believing the big and not trusting the small, quickly implement various emergency response measures, and resolutely win the tough battle of flood control and disaster relief. To strengthen forecasting and early warning, water conservancy, meteorology, emergency and other departments should work together to strengthen monitoring and early warning, providing a reliable basis for flood control and disaster relief in the province. It is necessary to take ensuring the safety of personnel and the safety of reservoir dams as the primary task, strengthen the flood control dispatching of reservoirs, make preparations for transferring risks and fighting floods in advance, and ensure that the masses should turn around and properly resettle. It is necessary to strengthen the safety precautions of key parts, ensure the smooth flood discharge of all kinds of rivers, strengthen the safety protection of construction sites, low-lying residential areas, subways, etc., ensure the safe operation of infrastructure such as water, electricity and telecommunications, strictly implement preventive measures against geological disasters such as mountain torrents and mudslides, and set warning and guiding signs in dangerous areas to prevent secondary disasters. It is necessary to strengthen emergency rescue and disposal, strengthen the protection of all kinds of emergency rescue materials, repair roads, electricity, communications and other facilities damaged by water as soon as possible, and minimize the impact of disasters. To strengthen the implementation of responsibilities, Party committees and governments at all levels should be responsible, responsible and conscientious in guarding the soil, and strictly implement the 24-hour duty system. Flood control and drought relief headquarters at all levels should take the lead in grasping the overall situation, and all member units should perform their duties and cooperate with each other. Commanders should take the lead in commanding, step by step relying on their responsibilities, and do their best to eliminate risks and disaster relief.

  Wang Yixin, Xu Xiangguo and responsible comrades of relevant provincial units attended.

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The Central Committee of the Communist Youth League launched the theme live broadcast of the May 4th Youth Day, attracting young netizens to praise it for more than 15 million times.

  On the occasion of Youth Day on May 4th, which coincided with the centenary of the founding of the Communist Youth League, the Central Committee of the Communist Youth League joined forces with 20 Communist Youth League committees at all levels to present a wonderful webcast on the WeChat video number with the theme of "New Era of Youth’s Heart Making Contributions to the Party".

  The live broadcast officially started at 16: 00 on May 4th, and consisted of three parts: the exhibition of excellent online cultural products of the Communist Youth League, the May 4th youth talk drama of "One Hundred Years of Youth Should Burn Me" and the special program of "Struggling Youth" on May 4th Youth Day in 2022, which together formed a hymn for young people.

  Wu Dajing, Liu Xinyu, Zhang Aoyue and other youth representatives also appeared in the live broadcast room of the video number at the right time to interact with the young audience through the program. In the 6-hour uninterrupted live broadcast, the cumulative number of viewers reached 1,924,641, and the number of likes exceeded 15.75 million.

  "Do they really believe that the fire of truth can burn all over China? Do they really believe that the torch of the Long March can ignite the dawn in China? Do they really believe that they will burn their own lives for the success of a great cause? Yes, they really believe it! "

  In the immersive speech session, young representatives such as Xiu Hongwei, Tian Yifan, Wu Dajing, Liu Xinyu and Zhang Aoyue appeared successively. Among them, there are young soldiers who guard the boundary markers with their lives, those who fight against the "post-95" and "post-00" retrogression in the epidemic, young scientists behind the "the Goddess Chang’e flying to the moon" and "Exploring the Sea with Dragon", and young athletes who struggled hard at the Beijing Winter Olympics.

  In the live broadcast room of the video number, they appeared one after another, representing the brand-new look of China youth and pushing this hymn dedicated to youth to a climax.

  The Central Committee of the Communist Youth League has always attached importance to integrating into youth groups through the Internet and leading youth thoughts. On the May 4th Youth Day, the Central Committee of the Communist Youth League opened the century-old youth in a way that young people love, and presented a live video to the young people in China who lived up to the trust of the times from generation to generation.

  In the exhibition and broadcasting of cultural works, the Central Committee of the Communist Youth League made use of the product capability of video number, and cooperated with more than 30 provinces (autonomous regions and municipalities), the Communist Youth League of colleges and universities, the Communist Youth League of enterprises, the People’s Daily New Media and China Youth Newspaper to show and broadcast 52 original works.

The Central Committee of the Communist Youth League launched the theme live broadcast of the May 4th Youth Day, attracting young netizens to praise it for more than 15 million times.

  These works, which refused boring preaching and used stories and details to get through to young people, also received positive responses from young people.

  After rapid iteration in 2021, the WeChat video number has initially established a mature product structure, and the extensive presence of authoritative media and mainstream government agencies has made the video number grow into a brand-new expression channel for mainstream voices in the mobile Internet era.

  In March of this year, Tencent announced the annual report for 2021. The data shows that the per capita usage time of video numbers and the total video playback volume have more than doubled year-on-year.

  As one of the mainstream government agencies that deeply cultivated the WeChat ecology earlier, the video number has long been an important tool for the Central Committee of the Communist Youth League to shape the temperament of youth and lead the youth’s ideological public opinion.

  New media products that broadcast live, shoot promotional videos and send theme songs, which are suitable for young people, emerge in an endless stream. The Central Committee of the Communist Youth League always has a keen insight into young people’s preferences, turns insight into practice in time, and leads the growth of young people with high-quality video content.

  Deeply cultivating the WeChat ecology for many years, the Central Committee of the Communist Youth League is also good at inciting the ecological energy of WeChat and releasing the positive energy of youth.

  Taking the May 4th live broadcast as an example, WeChat official account, the Central Committee of the Communist Youth League, warmed up one day in advance and inserted a video number link in the text. During the live broadcast, the contents of WeChat official account of the Central Committee of the Communist Youth League will pop up in time to help users understand the live broadcast content and grasp the live broadcast process in time. Moreover, through the thematic aggregation of live broadcast, you can directly reach the live broadcast room of all related topics on that day with one click.

  In the end, the Central Committee of the Communist Youth League attracted 2 million viewers to join the live broadcast room through the close linkage of WeChat community, WeChat official account, video number, search and take a look, so that these young netizens could celebrate the centenary of the Communist Youth League in an immersive and multi-angle way.

  In fact, a number of mainstream government agencies, represented by the Central Committee of the Communist Youth League, have shown a new look of "content surname politics, expression surname network" on the video number. Including National Health Commission’s "Healthy China" revealing male nurses’ "embarrassing and hilarious daily life" with the popular "face-killing", the anti-fraud mini-drama of the National Anti-fraud Center, the fancy show of the police in "Safe Beijing", and the popular science video of the Tea City Forest Police to protect animals.

  The contrast between the seamless switching of these government agencies and the innovative attitude of not being afraid to be a "online celebrity" have been constantly broken in the praise of users of video numbers, which also confirms that new government media have begun to master the "traffic password" of video numbers.

  These expressions of "net talk" allow government agencies to keep up with the pace of netizens while adhering to the positioning of "government affairs", and use the ecological advantages of WeChat video number to increase the information reach rate and effectively fill the gap in the new media matrix released by government affairs.

  In addition to being a WeChat official account and building a community, government agencies may make use of the video number to further revitalize the ecological resources of WeChat. For those government agencies that have been widely deposited in the WeChat ecology, the video number that has highlighted the user’s stickiness and ecological advantages is a powerful direction for the video transformation of government agencies. (Photo/Chen Dong)

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Venice Film Festival: It’s not just movies that are the best to watch | Travel with movies.

    Special feature of 1905 film network  117 waterways witnessed the city’s antiquity, and 118 islands remembered the city’s rise and fall. The future water world in Venice’s real life, the dream town that everyone yearns for, and the Venice Film Festival has become a legend in this city. It coincides with the 74th Film Festival. Let’s become the protagonists in the lens, and walk into the oldest film festival and Venice together.

Save ~ "Travel with the Movie"

The first stop in Venice — Experience the deepest film festival.

"When I arrived in Venice, I found that my dream had become my address."— — Memories of lost time

    Venice, a pearl scattered in the Adriatic Gulf, is a grand event of film art every year in late summer and early autumn. The sunshine on Lido Island is as brilliant as it was 86 years ago. The history of the film festival originated from here, and many masters were born here, and many newcomers stepped out of the horizon from here.

Venice

     As the first international film festival in the world, the Venice Film Festival, founded in 1932, is known as the "father of international film festivals". The location of the film festival in Venice, a resort, is obviously due to economic considerations. Later Cannes Film Festival (France), Locarno Film Festival (Switzerland) and Karlovy Farley Film Festival (Czech Republic) continued this principle until the establishment of the Berlin Film Festival in 1951. Because of its strong political purpose, it was located in the center of state power and became the first important film festival far from the resort in history.

A brochure of Lido Island in the 1920s, when Lido Island was already a famous holiday resort in Italy.

    Venice Film Festival, an old man in the film festival, has gone through a tortuous period of confrontation between politics and art. At the beginning of its birth, it was used as an ideological propaganda tool of Mussolini’s fascist government. At that time, the highest prize was not the Golden Lion, but the Mussolini Cup.

Poster of the First Venice Film Festival in 1932


    After World War II, Venice Film Festival bid farewell to ideological control, gradually revealed extraordinary artistic temperament, and established the purpose of "movies serve serious art". In 1949, it formally established the Golden Lion Award for the best film, which continues to this day.

Golden Lion

    In today’s international film festival blooming everywhere, the Venice Film Festival has been badly sung by many media. Under the attack of Cannes and Toronto, the selection range of the Venice Film Festival is limited. However, it is undeniable that in the eyes of film practitioners, it is still one of the three major international film festivals, and it is different from the political nature of Berlin and the commercial nature of Cannes. Venice, as always, adheres to the artistic criteria, and the weight of the Golden Lion cannot be underestimated.

Poster of the 74th Venice Film Festival

    Every year, the film festival will be held in Lido Island in Venice. Lido Island is located in the southeast of the main island of Venice. It is the largest outer island in Venice and the favorite resort of Venetians. It is called "Hawaii in Europe" ~

    Nobel Prize in Literature winner thomas mann’s "Death of Venice" is based here. The melodious bells and the sea breeze on your face make you forget everything and enjoy the peace that this still smaller brings you — —

    The film festival is held every year in the Del Film Palace in Lido Island. Because the film palace is not open to the outside world when the film festival is not held, it looks rather deserted — —

    But when it comes to the film festival, the whole movie palace is gorgeous ~ all the stars and big coffee in the industry make this quiet island suddenly noisy — —

    The golden lion, the mascot of the film festival, also began to line up and wait to be taken away — —

    When film festivals are not held, Lido Island is a holiday resort, and even the buildings on the island have only three forms: hotels, villas and holiday apartments. Different styles of villas, there are retro old buildings, but also simple new ones after renovation. At the same time, Lido Island is also the only island in Venice where cars can be driven. Many parents who live on the island of Venice will come to this island if they want to bring their children to know about cars — —

    If you think it’s too comfortable to watch the sunset blowing the sea breeze, you can also choose to gamble on Lido Island. Palazzo del Casino, a casino on Lido Island, is a public casino in Venice. Its luxurious interior is also a well-known casino. The only drawback is that it is only open in summer ~

    You need to pay a ticket of 5 euros to enter and leave this casino, and there are certain requirements for clothing. You need to wear formal clothes to enter. If you don’t have formal clothes, it doesn’t matter. The casino itself will provide costume rental service ~

    But Lido Island is most worth visiting because of its golden beach. Because of geographical reasons, the beach adjacent to the sea has a gentle slope, and even the youngest children can swim safely at the seaside ~

    Many stars also like to relax on this beach in their spare time, such as Audrey Hepburn and Ms. Chanel, who are frequent visitors to Lido Island — —

Audrey Hepburn


Chanel and friends

    This year’s 74th Venice Film Festival opened yesterday. In the main competition unit, not only East and West movie master, such as alexander payne, darren aronofsky and Hirokazu Koreeda, but also new directors from small Israeli and Lebanese film countries appeared, which, as always, demonstrated the mission spirit of Venice Film Festival to discover new people and promote the development of world films.

Selected films of this Venice Film Festival

    Everyone feels that the film list is too long to know which one to watch. Here are four films that are the most interesting in this Venice Film Festival.

— — Alexander payne’s ambition goes beyond the opening ceremony.

Director: alexander payne

       Screenwriter: alexander payne/jim taylor
       Starring: Matt Damon/Hong Chau/Christoph Waltz 
       Genre: drama/comedy/science fiction
               Producer country/region: USA
       Language: English

    Alexander payne has always stressed that this film is just a simple comedy, and it seems that there is no ambition in this film festival, so as not to miss this film festival.

    As we all know, alexander payne won the Oscar for Best Adapted Screenplay twice for "A Life with a Glass of Wine", and even nominated the best director at the Oscars and Cannes.

    The film "Shrinking" will not disappoint the audience in the script, and there should be infinite alexander payne-style irony and thinking behind the comedy. Hidden under the cloak of comedy is alexander payne’s longing for the Golden Lion Award.

 

Recommended reason: the world’s top screenwriter brings fables of the human micro-world.


— — Darren aronofsky lifts cult frenzy again.

Director: darren aronofsky
 Screenwriter: darren aronofsky
       Starring: jennifer lawrence/javier bardem/ed harris/michelle pfeiffer/domhnall glesson 
       Type: Plot/Suspense/Thriller
       Producer country/region: USA
       Language: English


    Almost all-star cast, together with darren aronofsky’s script, ignited the enthusiasm of darren aronofsky film believers all over the world before it was released.

    Fans want to witness the classic reappearance again, but they are not interested in this film "Mother! I don’t expect a black swan, because fans expect this cult master to surpass myself again.

    I predicted this "Mother! The sword refers to the major film festivals. If this film becomes a live broadcast, you will be blown up by such a barrage: "The script is invincible!" "The lens has never been seen before!" "People set me up!" . If it were me, I would say, "Everybody sit down and applaud. You don’t have to shout 666 for the basic operation."

 

Highlight: π darren aronofsky only needs one movie to capture you.

 

— — Abdel kechiche returned to the starting point and set off again.    

Director: abdel kechiche
       Screenwriter: Franç ois Begotto
       Starring: salim kechiouche/hafsia herzi/Shain Boumedine/Ophé lie Baufle/Lou Luttiau/ 
       Type: Plot/Love
       Producer country/region: France/Italy
       Language: French


    In 2007, a film "Millet and Mullet" made abdel kechiche a famous water city. Make him a movie master in the world.

    This year, the director came to Shuicheng again, because of the lack of funds in the later period, which made the director auction all the Palme d ‘Or trophy and his own oil paintings for the birth of this film. It is conceivable that the film must have some feelings and philosophical views that the director must express. All this has nothing to do with money, just for the film and only for art.

    Life itself is as incredible as a movie. abdel kechiche has returned to the place where his dream began. He is already a master without being crowned.

 

Highlight: abdel kechiche’s obsession with movies is worth appreciating.

 Guillermo del toro Gothic Fairy Tales Return Again

Director: guillermo del toro
       Screenwriter: guillermo del toro/vanessa taylor
       Starring: sally hawkins/octavia spencer/michael shannon/michael stuhlbarg 
       Type: Drama/Fantasy/Adventure
             Producer country/region: USA
    Language: English

    

    The failure of "Hellboy 3" and the infinite extension prove that guillermo del toro will never become a commercial tycoon in the producer’s mind, but all commercial directors can’t become guillermo del toro.

    Guillermo del toro’s trilogy of Gothic Fairy Tales has finally been completed. Without the commercial burden, Water Story will once again take the audience to enjoy the bizarre dark world.

    There is a clear shadow of harmony in Water Story. Whether guillermo del toro can prove his uniqueness again is a must for the battle of Shuicheng.

 

Highlight: Only in the parallel world of guillermo del toro can you see the real side of the world.



    Appreciating the master’s works at the film festival for the first time is definitely the highest viewing experience. It is precisely because of Venice’s uniqueness that it attracts so many movie master and uses the lens to re-portray its beauty. Lido Island makes us linger, but it is only the first stop for us to look for the "thrilling" thing that happened in Venice. With the story of light and shadow, we will experience the charm of this city together.

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The specific drug research team that "races" with Covid-19: the average age is less than 30 years old.

CCTV News:The combination therapy of COVID-19 monoclonal neutralizing antibody "Anbavir monoclonal antibody/Romisvir monoclonal antibody" developed by Tsinghua University was approved by China Drug Administration on December 8, which is the first anti-Covid-19 drug independently developed in China and proved to be effective through strict randomized, double-blind and placebo-controlled research. At present, this domestic new drug has been approved for more than 10 days. What is its safety and effectiveness? Let’s look at the introduction of Professor Zhang Linqi who leads the R&D team.

Professor Zhang Linqi of Tsinghua University Medical College:The clinical trial was carried out in 111 clinical trial bases in six countries on four continents, so it is a multi-national and multi-center clinical trial at home and abroad, which has shown very good safety and effectiveness in the whole process and can reduce the hospitalization rate and mortality rate by more than 80%.

It is understood that the average age of the R&D team, which is the main force behind the scenes, is less than 30 years old, and it consists of 4 teachers and 11 doctors and postdoctoral students. Under the leadership of Professor Zhang Linqi, they fought for more than 600 days and nights, from the initial isolation and screening of neutralizing antibodies to the international phase III clinical trial, and finally obtained the listing approval of China.

Professor Zhang Linqi of Tsinghua University Medical College, team member Zhang Qi:I think the laboratory can make such great achievements in this project because it has accumulated many technologies and methods in the field of fighting against emerging infectious diseases for a long time. For example, we did MERS Middle East Respiratory Syndrome, SARS virus, Zika virus and Ebola virus before, and we directly applied these technologies and methods to the research against Covid-19 when we were in COVID-19 this time.

Domestic new drugs block the cell surface.

According to reports, Covid-19’s invasion into the human body needs to enter the cell through spike protein to complete the infection. It is in this link that COVID-19 monoclonal neutralizing antibody, which was approved for emergency marketing in China more than 10 days ago, blocks the virus.

Professor Zhang Linqi of Tsinghua University Medical College:What I’m holding in my hand is actually a protein on the surface of a virus. The function of the protein is to open the lock on the cell. Because the virus must go into the cell to replicate itself and produce generations. How the antibody works is basically to block things on the surface, and there is a way of fighting in groups. In this case, its key can’t contact the lock at all.

Domestic new drugs are effective against Omicron mutant.

The emergence of Covid-19 Omicron mutant is really a big test for all the listed "anti-COVID-19 weapons". The COVID-19 monoclonal neutralizing antibody Ambavavir monoclonal antibody Romisevir, which was approved for marketing more than 10 days ago in China, is also facing the same problem, because the Omicron mutant in Covid-19 only appeared after the research and development of this combination therapy drug was completed. So, is this combination therapy effective for Covid-19 Omicron mutant?

Professor Zhang Linqi introduced that mutation is actually a strategy for the survival of coronavirus. Studies have shown that Covid-19 mutates almost once a week, and they have experienced dominant strains such as Alpha, Beta, Gamma and Delta in the process of developing this drug. Therefore, the team must fully consider the possibility of Covid-19 mutating again when designing the drug.

Professor Zhang Linqi of Tsinghua University Medical College:Because the mutation of the virus does not occur at every point, only some of them are prone to mutation, so we will try our best to select virus targets in the whole analysis of virus changes and antibody recognition sites, and those that do not change a lot can maintain the effectiveness of our weapons.

Zhang Linqi said that drug research and development is like a competition with Covid-19’s mutation. Although the effectiveness and broad spectrum of the drug were fully considered in the development process, every time a new mutant appeared, they would break out in a cold sweat and reconfirm whether their selected antibody would be affected.

Professor Zhang Linqi of Tsinghua University Medical College:Fortunately, because we considered the possibility of mutation in the whole selection and evaluation process, especially the improvement of the interaction and joint efforts of two antibodies, we still maintained our ability in effectiveness and broad spectrum. For Omicron, the initial results showed that our antibody combination still maintained its binding ability and neutralizing ability to Omicron, and it was effective, so I was very pleased.

With domestic new drugs, we still need to vaccinate, and the two complement each other.

So, with this new domestic drug, do you still need to get Covid-19 vaccine?

According to experts, vaccines and drugs are complementary and cannot replace each other. Vaccine is the first line of defense, and antibodies provided by drugs are the key protection. The two cannot be equated.

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[Guangming Forum] Strictly administering the Party all the time.

  [Guangming Forum]

  Author: Zhang Pengju (Party Secretary, School of Philosophy, China Renmin University)

  To govern the country, we must first govern the party, and only when the party is prosperous can we strengthen the country. Recently, at the closing meeting of the first session of the 14th National People’s Congress, the General Secretary of the Supreme Leader stressed that we should always be sober and firm in solving the unique problems of the big party, be brave in self-revolution, constantly strictly manage the party in an all-round way, unswervingly oppose corruption, and always maintain the unity and unity of the party, ensuring that the party will never deteriorate, change color and taste, and provide a strong guarantee for the construction of a strong country and national rejuvenation. The important speech of the Supreme Leader General Secretary profoundly clarified the complexity and arduousness of the anti-corruption struggle under the new situation, fully demonstrated our party’s determination and will to resolutely win the tough and protracted anti-corruption struggle, and pointed out the direction for further promoting the building of a clean and honest party style and the anti-corruption struggle.

  The anti-corruption struggle is the most crucial and effective battle to strictly manage the party in an all-round way. Since the 18th National Congress of the Communist Party of China, the CPC Central Committee, with the supreme leader as the core, has been constantly promoting the building of a clean and honest party style and the struggle against corruption. With the mission of "offending thousands of people and not bearing 1.4 billion", it has carried out a profound and lasting self-revolution of the party and the country. Adhere to no restricted area, full coverage, zero tolerance, heavy containment, strong pressure and long-term shock, persistent investigation of bribery, persistent investigation of cases, punishment of corruption, and multi-pronged approach of "killing tigers", "hunting foxes" and "catching flies". Through unremitting efforts, we have successfully embarked on a road of anti-corruption relying on institutional advantages and rule of law advantages. In the new era, we have made historic and groundbreaking achievements in the comprehensive and strict administration of the party, which has had an all-round and deep-seated impact.

  Our party has always been a Marxist political party representing the fundamental interests of the overwhelming majority of the people. Promoting the anti-corruption struggle is an inevitable requirement for upholding the nature and purpose of the party and maintaining the flesh-and-blood ties between the party and the people. General Secretary of the Supreme Leader profoundly pointed out: "The anti-corruption struggle is the biggest politics that concerns the people’s hearts, and it is a major political struggle that cannot afford to lose and must not lose." In recent years, bad style and corruption, which are deeply hated by the people, have been resolutely punished, and the party has been strictly managed in an all-round way and has been continuously extended to the grassroots. The anti-corruption struggle to stand firm on the people’s stand keeps our party advanced and pure, and is more cohesive and centripetal.

  To win the anti-corruption struggle, we must strengthen the centralized and unified leadership of the party over anti-corruption work. To strictly manage the party in an all-round way, the core is to strengthen the party’s leadership, the foundation is comprehensive, the key is strict, and the key is governance. Therefore, we must promote the normalization and concretization of the Party’s centralized and unified leadership over anti-corruption work, and ensure that the Party firmly grasps the initiative in the anti-corruption struggle. In recent years, under the centralized and unified leadership of the CPC Central Committee, the system and mechanism of anti-corruption work have been continuously improved, and procuratorial organs and judicial organs have gradually established systematic integration, coordinated and efficient handling procedures and working mechanisms to reasonably promote the continuous improvement of corruption governance efficiency. In the face of corruption in the fields of centralized power, intensive capital and rich resources, as well as the challenges brought by new corruption and hidden corruption, only by focusing more fully and accurately and forming a multi-level joint force to punish corruption can the soil that breeds corruption be completely eradicated.

  To win the fight against corruption, we must adhere to the principle of not being corrupt, not being corrupt and not wanting to be corrupt. At present, the situation of the anti-corruption struggle is still severe and complicated. It is necessary to maintain the political determination against corruption, closely combine severe punishment, standardize power and education and guidance, treat both the symptoms and root causes, and unswervingly deepen the anti-corruption struggle. First, grasp the premise of "dare not", improve the authoritative and efficient supervision system, open up various supervision mechanisms, and strengthen the deterrent effect of supervision and supervision. Second, focus on the key of "no", further improve the supervision and restriction mechanism of power operation and strengthen power restriction. Third, we should constantly strengthen the construction of a clean and honest culture for cadres in the new era, improve the system of selecting, evaluating and evaluating cadres, consolidate the foundation and cultivate the yuan, improve the party spirit, and enhance the ability of party member cadres to resist corruption and change from the source.

  Leading cadres are the key to strictly administering the party in an all-round way. Leading organs are important organs in the national governance system, and leading cadres are the "key minority" in the development of the cause of the party and the country, which have a weathervane effect on the whole party and society. Since ancient times, China’s political philosophy has emphasized the constant cultivation of political virtue, constant thinking about the harm of greed and constant self-discipline. In "Zuo Zhuan Huan Gong Two Years", it is said: "The defeat of the country is also caused by official evil; If an official loses his virtue, he will spoil the chapter. " There is a saying in The Analects of Confucius Yan Yuan: "A politician is just. Zi Shuai is right, who dares to be wrong? " It is necessary to educate and guide leading cadres at all levels to strictly manage themselves, strengthen their ideals and beliefs, enhance the concept of party spirit, raise their awareness, stand at attention, stress principles, observe discipline, resist corrosion, and build a solid ideological defense line to form a demonstration effect of taking one level with another and grasping one level at a time.

  Strictly administering the party in an all-round way is always on the road, and the party’s self-revolution is always on the road. On the new journey, in the face of the new situation and new tasks of the anti-corruption struggle, we must always blow the bugle call, make comprehensive efforts and make precise policies, and further promote the specific arrangements of the anti-corruption struggle. Our party will always maintain its vitality and lead the people of China to continue to write new miracles of reform and development.

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Understand the car emperor’s summer test: 50 car enterprise engineers supervise on the spot, and the China brand leads by a wide margin.

  On July 20th, 2024, Chedi Summer Test was closed. The data shows that China brand new energy vehicles keep ahead in all test results in this summer’s test. In terms of battery life, the overall battery life achievement rate of pure electric vehicles increased by 5% compared with 2023, and all group test champions were won by China brand; In terms of active safety, there are 7 models with the highest test speed of 80km/h in rainy night, all of which are China brand models; In terms of intelligent cockpit, the 17 models with voice interaction scores exceeding the average are all China brand models.

  At the closing ceremony, Know Car Emperor officially released the automobile active safety testing system. Relying on the national test site, the future active safety measurement will cover 16 test scenarios in three dimensions, including forward active safety, backward active safety and extreme weather scenarios, and evaluate the active safety performance of vehicles in a diverse and complex traffic environment with 360 degrees without dead ends. In 2024, there will be more than 100 vehicles that know the active safety of Chedi.

  According to reports, in 2024, it was more open and transparent to understand the test standards jointly built by Chedi Summer Test and car companies. More than 50 car company technicians and industry experts from 20 brands participated in or observed the whole test process on the spot to witness the progress of China’s new energy vehicle industry. Xu Haidong, deputy chief engineer of China Automobile Industry Association, said: "The summer test of knowing the car emperor in 2024 reflects the global leadership of China’s new energy vehicles in terms of battery life and intelligent network connection, and shows the whole industrial chain layout of China automobile enterprises. China will eventually be born into a world-class automobile manufacturing enterprise."

  China brand has performed well, and its active safety performance has improved significantly.

  In 2024, the summer test of knowing the car was held in Wuhan, and the parallel environment of high temperature and heavy rain was closer to the actual car use scene of users in summer. At the same time, relying on the national professional test site Wuhan Intelligent Networked Automobile Test Site, it provides users with more professional and practical reference.

  In the actual test, China brand new energy vehicles performed well as a whole. In terms of endurance energy consumption, the average endurance of pure electric vehicles participating in the test is about 500 kilometers, and the average endurance achievement rate is about 70%. Users have basically bid farewell to endurance and mileage anxiety. All the group test champions were won by China brand, among which Wenjie M9 and Deep Blue S7 won the championship of pure battery life and fuel consumption without electricity for extended range/plug-in hybrid vehicles respectively. Xiaomi SU7 won the first place in the cruising range and endurance achievement rate of pure electric cars; Haobo HT and Jiyue 01 won the first place in the cruising range and endurance achievement rate of pure electric SUV/MPV respectively.

  Active safety is another key content of this summer test. In the subject design, Zhiche Di and Central South University released the "Road Traffic Accident Scenario Analysis Report for Autopilot Testing", which screened out typical scenarios prone to traffic accidents from professional data and real cases. In this summer test, the car-knowing emperor tested the forward and backward scenes. The test results show that compared with the summer test in 2023, the overall improvement of China brand in active safety is obvious. However, in the face of complex environment, there is still room for improvement in the vehicle’s active safety capability. When driving, we should not take it lightly because the vehicle has active safety configuration.

  In the forward scene of "encountering a faulty car on a rainy night", only 16 of all 35 test cars passed the test at the minimum speed of 60km/h, and the passing rate was less than 50%. Seven models, such as Wujie M7, Weilai ET5, Aouita 12, Zhijie S7, Wenjie M9, Tucki G6 and Tengshi N7, passed the test with a top speed of 80 km/h. From the million-dollar level to the 100,000-dollar level, Baojun Yunyun showed excellent intelligent driving ability in the test. The backward test simulates the scene of "reversing children crossing". Compared with the forward scene, only 6 out of 35 cars passed the test, with a passing rate of only 17.14%. The backward active safety capability of new energy vehicles needs to be improved due to the imperfect white list database of backward active safety targets and limited recognition ability of sensing hardware.

  Another highlight of this summer test is that Ma Qinghua, the champion driver of WTCR, was invited as a tester to test the lap speed of all vehicles and test their ultimate performance. In the end, Zhiji L6 won all the test vehicle championships with a lap time of 2 minutes and 15.06 seconds, while Lectra 08 EM-P won the SUV championship with a lap time of 2 minutes and 19.87 seconds. In addition, in the summer test, subjects such as wetland braking, intelligent cockpit and vehicle privacy were tested, and the vehicle handling, safety and use experience were comprehensively investigated.

  Public live broadcast, car enterprise supervision, and create a weather vane for China automobile evaluation.

  Up to now, Knowing Car Emperor has accumulated nearly 3,500 test models, which is the first car content platform in the industry to build a full-scale and systematic test at room temperature and extreme environment, and can provide users with the most comprehensive, real and professional car product evaluation in the industry. Compared with previous tests, all the core subjects of the 2024 Chezhidi Summer Test were broadcast live, and all the test vehicles were purchased by Chezhidi at his own expense to ensure that the test process was open and fair.

  In order to make the test standard more credible, Chedi has invited car companies, third-party experts and users to participate in this summer test. Before the official start of the summer test, we had a full discussion with the heads of R&D, engineering and testing teams from 20 automobile brands on the whole details of the summer test subjects, standards, equipment and processes. During the summer test, more than 50 technicians from automobile enterprises visited the site and directly participated in the test or observed it on the spot. After the official test, some car companies brought their own vehicles to conduct repeated tests on the spot to quickly improve their products.

  Wang Ruoran, the person in charge of the original test of Chedi, said that "openness" has brought more challenges to the summer test, but it has also made the test more diverse in perspective and richer in content. Knowing Chedi’s summer test can stand the scrutiny of all parties with a magnifying glass. Testing is not to find "standard answers", but to work together to create value for users.

  Professor Tsinghua University Song Jian, who watched Chedi’s summer test in 2024, said: "Chedi conducted the test based on a comprehensive and in-depth understanding of the principle, structure and use of the car. The test method was advanced, the test equipment was excellent, and the test site was professional. After long-term and patient experiments, objective and practical test data were obtained. It can play an important role for consumers to purchase vehicles and the healthy development of the automobile industry. " As a professional stage for China’s new energy vehicles to show their strength, knowing how to test cars in summer has become a weather vane in the industry.

  The vehicle active safety testing system was released, covering 16 scenarios in 3 categories.

  At the closing ceremony, Know Car Emperor officially released the automobile active safety testing system. The system will cover 16 test scenarios in three categories: forward active safety, backward active safety and extreme weather, and evaluate the active safety performance of vehicles in a multi-dimensional and complex traffic environment in 360 degrees without dead ends.

  According to reports, safety is one of the topics that users are most concerned about when buying a car. The "Insight Report on New Energy Vehicle Consumption" released by Chedi and China Automobile Association shows that safety is one of the three most concerned factors for new energy vehicle users when buying a car. The data also shows that in the past two years, the number of visits to the measured data of active safety of Chedi increased by 117% year-on-year, and the number of active safety searches increased by 54%.

  Since 2019, Chedi has taken the lead in the industry to start active safety measurement and continuously upgrade the testing system. From 2019 to 2020, Chezhidi explored the earliest active safety testing system in China with reference to the E-NCAP standard, and carried out four tests on 146 vehicles, including AEB rear-end static fake vehicle, AEB children’s ghost probe, vehicle-to-vehicle dynamics and children’s pedestrian crossing. From 2021 to 2023, there will be 201 test models and 10 test subjects for the active safety measurement system of Chedi.

  In 2024, Zhiche Di’s active safety test will be fully upgraded in terms of test scenarios, test sites and test tools. It is estimated that the number of active safety measured vehicles will reach more than 100, covering all popular new energy vehicles. Relying on the national professional test site, I know that Chedi will simulate various working conditions such as expressway, urban road and rain and fog environment in the test; And relying on the DEMatrix high-precision vehicle driving state analysis system that understands the original research of Che Di, the collision speed can be accurately judged in real time. Make the test process more professional and the test conclusion more accurate.

  Wang Ruoran said that in 2024, the car emperor planned to test 450 models, covering 100% of popular new cars; At the same time, new cross-country and track measurement lists were added; The test content will be expanded to 7 dimensions and 40 subjects. In the future, Know Car Emperor will continue to invest in safety testing to provide more comprehensive and professional vehicle safety reference for automobile users.

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The Plastics Industry Association proposes to resist illegal foaming agents and consciously protect the ozone layer.

"The’ mysterious gas’ that destroys the ozone layer comes from China." Recently, the Environmental Investigation Agency (EIA), a British-based NGO, reported that in the polyurethane foam (PU) industry, there are still enterprises in China that illegally produce and use trichlorofluoromethane (CFC-11).

According to the staff of the Foreign Cooperation Center of the Ministry of Ecology and Environment, the Ministry of Environmental Protection pays great attention to this matter and is currently organizing a series of scientific research and inspection in all aspects.

As early as 2007, the former Ministry of Environmental Protection issued the Announcement on Prohibiting the Production of Perfluorocarbons (CFCs), which stipulated that any enterprise was prohibited from producing and using 15 substances, including CFC-11.

It has been banned for more than ten years. Where did the "accusation" in the EIA report come from?

Existing but not mainstream.

Polyurethane foam, especially polyurethane rigid foam composite, has been in great demand in recent years because of its good thermal insulation effect, moisture-proof and anti-corrosion, and low cost. At present, China has become the largest producer and consumer of rigid polyurethane foam in the world.

CFC-11 is a foaming agent added in the production of rigid polyurethane foam.The reporter contacted a number of foaming agents, material suppliers or manufacturers online and offline, and they admitted that it is "cheaper" to sell fluorine-containing foaming agents.

Many interviewees admitted that the illegal acts discovered this time "may cause a passive situation in China’s international performance".

The reporter learned that China formally joined the Montreal Protocol on Substances that Deplete the Ozone Layer (London Amendment) in June 1991. Accordingly, China polyurethane foam industry has completely eliminated CFCs in 2010. "In the industry, CFC-11 is not allowed to be used." Li Jianbo, Deputy Secretary-General of China Polyurethane Industry Association, told the reporter that the state has provided a variety of alternative products and technical solutions for each CFC substance. "China is in the second stage of phasing out HCFC-141b, a substitute for CFC-11, which damages the ozone layer by one tenth of the former".

In May, 2007, the former Ministry of Environmental Protection issued the Recommended Catalogue of Ozone Depleting Substances (Revised). There are more than 10 kinds of CFC-11 substitutes, which are used as refrigerants and foaming agents in different products such as household appliances, heat preservation pipes and tobacco processing.

According to Wei Ke, an associate researcher at the Institute of Atmospheric Physics, Chinese Academy of Sciences, since the implementation of the plan for more than 10 years, the iteration of alternative technologies has been rapid, and the refrigerants are relatively mature. For example, household appliances such as air conditioners and refrigerators are fluorine-free products. However, in terms of foaming agent, the alternatives are transitional. "Although the ozone depletion value (ODP) of some alternatives is 0, the greenhouse effect value (GWP) is very high, and the world is gradually freezing and decreasing."

"There are difficulties in the transition stage." Meng Qingjun, deputy secretary-general of China Plastics Processing Industry Association, admits that hydrocarbon technology has security risks and is difficult to approve; The technical performance of water is poor and the cost is high; There are also some technologies that have been included in the control targets and are not encouraged to use because of the greenhouse effect. In addition, polyurethane foam production enterprises are mainly small and medium-sized enterprises, with fierce competition and insufficient technology, capital and management capabilities. "But difficulties cannot be used as an excuse for a few enterprises to use CFC-11."

"In the process of substitution, with the rising cost, improvement of equipment, improvement of technical specifications and safety requirements, enterprises without social conscience will continue to adopt low-cost and environmentally unfriendly substances." Li Jianbo said.

However, after participating in the relevant investigation organized by the Ministry of Ecology and Environment, Li Jianbo thinks that the EIA investigation is also biased. Most illegal enterprises that produce and use CFC-11 are "underground factories", which is definitely not the mainstream in China. However, this illegal behavior must be severely cracked down.

Ozone "killer"

In the 1920s, after the invention of HCFCs, they were considered as "a very perfect substance as a foaming agent and a refrigerant".

Sun Yang, a researcher at the Institute of Atmospheric Physics, Chinese Academy of Sciences, told the reporter that under general conditions, the chemical properties of chlorofluorocarbons are very stable, among which CFC-11 is easy to compress and liquefy, with high latent heat of evaporation, low toxicity, nonflammability and low cost. Widely used in polyurethane foam foaming agent, air conditioning refrigerant, cosmetics, pesticide aerosol, fire extinguishing agent and other products.

When the foaming agent is trapped in the polyurethane foam in the gas state, the polyurethane foam has the least heat and cold transmission. "Polyurethane foam foamed with CFC-11 has the best thermal insulation performance." Sun Yang said.

After several decades, scientists have found that the ozone layer "hole" and the greenhouse effect are becoming more and more serious, and the reason is the emission and enrichment of chlorofluorocarbons from human activities.

Because the CFCs gas emitted by human beings is very stable, it hardly decomposes in the troposphere. When it diffuses to the stratosphere, when it is exposed to ultraviolet radiation from the sun, a photochemical reaction of carbon-chlorine chain breakage will occur, and the generated chlorine atom will be used as a catalyst, resulting in the conversion of ozone into oxygen. "One chlorine atom can destroy about 100,000 ozone molecules, and the emission of CFCs gas causes ozone to be continuously consumed, thus making the stratosphere lose its ability to absorb ultraviolet rays." Sun Yang said.

The destruction of the ozone layer means that the ultraviolet rays of the sun reaching the surface are enhanced. This will seriously harm people’s skin and eyes, damage people’s immune system, and do harm to food production and animals and plants.

Wei Ke also said that CFCs have a long life span in the atmosphere. "It can always exist in the stratosphere, and it can only be removed from the atmosphere through various circulation in the stratosphere and finally to the ground, and this process is very slow."

Let the offenders lose more than they gain.

After the incident was disclosed, China Plastics Processing Industry Association issued the "Initiative on Consciously Resisting Illegal Foaming Agents" to encourage employees to take cracking down on CFC-11 as their own job.

Li Jianbo believes that relying on inspectors can cure the symptoms, not the root cause. "To truly solve the problem, we must establish a credit mechanism, implement the main responsibility of enterprises, and make the offenders unprofitable, or even lose more than they gain, from being forced to resist in the past to being a conscious behavior of enterprises."

In Wei Ke’s view, this is a corporate interest-driven behavior. He believes that it is necessary to strictly enforce the law, check the production process and product acceptance of enterprises, increase publicity, and enhance the self-discipline of the whole industry.

"China has been on the road of zero ODP and low GWP substitution." Meng Qingjun said that it is an established choice for the polyurethane foam industry to choose environmental protection technology, but at the same time it will inevitably bring new problems, which need not only technical research by enterprises, but also shared by downstream users and consumers.

(The original title is "Foreign NGOs report that China enterprises illegally produce and use chlorofluorocarbons to capture ozone" killers ":it is more important to cure the symptoms")

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[Health knowledge] Summer health tips

Summer is the season with the highest temperature and humidity in a year, and it is also the season when people spend a lot of physical and mental energy. Huangdi Neijing said: "Fierce heat is summer, which should be in the heart, and the heart controls blood and hides the spirit", so it is a feature of summer, and it is also a feature of summer that there is more precipitation, rapid evaporation, high moisture in the air and humidity. Therefore, the key point of keeping in good health in summer lies in clearing heat and removing dampness.

Key points of summer health care: clearing heat, invigorating spleen and eliminating dampness

In summer, the temperature rises, and the summer heat and humidity are abundant. Traditional Chinese medicine believes that dampness is heavy, turbid and sticky, and the symptoms are mainly fatigue, drowsiness, heavy limbs and drowsiness; Or gastrointestinal discomfort, loss of appetite, abdominal pain and diarrhea. In order to spend the summer safely and healthily, the ancients put forward the principle of "long summer to prevent dampness" in the accumulation of rich experience in health care. In other words, the key to treat diseases caused by summer heat and dampness lies in strengthening the spleen and drying dampness. If the human body’s own yang is sufficient, wet evil is naturally hard to invade. Therefore, don’t drink too much cold drinks, and use air conditioning in summer. Don’t be greedy for cold, and cover your navel, knees and other parts to avoid cold and damage kidney yang and spleen yang.

In summer, we should pay attention to the protection of spleen and stomach function, and the diet should be light, fresh and digestible. Glutinous rice, lotus seed meat, yam, Pseudostellaria heterophylla, Poria cocos, coix seed and Atractylodes macrocephala are all products suitable for strengthening the spleen in long summer. Here are some herbal diets suitable for summer.

1. Three beans millet porridge

Ingredients: 30g of white lentils, 30g of mung beans, 30g of red beans and 60g of millet.

Method: First, wash the materials, put them into the pot, add appropriate amount of water, and cook them with low fire for a while before eating.

Efficacy: White lentils, mung beans and red beans have the functions of clearing away heat and promoting diuresis. Millet tastes sweet and flat, and has the effects of invigorating the middle warmer, invigorating the spleen and nourishing the stomach. It is suitable for people who are trapped in the spleen due to damp heat in summer and have poor appetite.

Hawthorn malt water

Ingredients: 15g of hawthorn, 30g of raw malt, 15g of pseudostellaria heterophylla and 10g of bamboo leaf core.

Method: Wash Fructus Crataegi, Fructus Hordei Germinatus, Radix Pseudostellariae and Folium Bambusae, boil with water and soak for 15 minutes.

Efficacy: Hawthorn and malt have the effect of invigorating stomach and promoting digestion, while Pseudostellaria heterophylla has the effect of invigorating qi and promoting fluid production, and bamboo leaf core has the effect of clearing away heat and promoting fluid production, relieving annoyance and quenching thirst, which is suitable for people with spleen and stomach qi deficiency and dyspepsia.

Key points of summer health care: clearing the heart and nourishing the heart

Chinese medicine believes that the main fire in summer should be in the heart, the heart hides the spirit, and the main attitude. When summer heat enters the heart, it is easy to inflame the heart, making people fidgety, anxious and angry, and emotional fluctuation is just the taboo of summer health preservation. Therefore, when it is difficult in the dog days and hot summer, it is advisable to calm down, prevent anxiety and avoid rashness, and always maintain the tolerance of "not being angry when something happens". Let me recommend a medicated diet suitable for clearing heart and nourishing heart in summer.

Yiqi Yangxin porridge

Ingredients: Radix Pseudostellariae 30g, Rhizoma Dioscoreae 30g, plumula Nelumbinis 30g, and japonica rice 200g.

Method: Wash Radix Pseudostellariae, Rhizoma Dioscoreae, lotus seeds and japonica rice, put them into a pot, add appropriate amount of water and cook them until the rice porridge is cooked, and take them warmly.

Efficacy: Pseudostellaria heterophylla has the effect of invigorating qi and promoting fluid production, while Dioscorea opposita has the effect of invigorating spleen and nourishing stomach and promoting fluid production. Lotus plumule is good at clearing away heat, relieving summer heat, and nourishing stomach with japonica rice, which is suitable for people with yin deficiency, upset and insomnia in summer.

This article on health-preserving diet and health care in summer is here. I believe everyone should know something about health-preserving in summer after reading it. I hope you will have a healthy summer.

Source/Kanghua Traditional Chinese Medicine

Original title: "[Health knowledge] Summer health tips"

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