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　　as the years roll on

　　Your health password is hidden in the 24 solar terms.

　　Guangming Daily reporter Qin Weili

　　Beginning of spring season, the opening of the Beijing Winter Olympics. On the night of the opening ceremony, when everything is revived and spring returns to the earth, with unprecedented pomp and circumstance, the 24 solar terms, the crystallization of wisdom passed down by the Chinese nation for thousands of years, are displayed in front of the world together with exquisite scrolls.

　　Twenty-four solar terms are a time knowledge system and practice formed by observing the annual movement of the sun in Chinese. After the formation of the Yellow River Basin, it was gradually popularized as a production and life time guide for farming society. The resulting seasonal culture and health-preserving culture have gradually become an important part of Chinese traditional culture. Many of them still have positive guiding significance to human health in modern society. February 19th is the second solar term rain of the 24 solar terms. The reporter interviewed experts and scholars and compiled a health guide for the 24 solar terms for everyone.

　　In spring, there are degrees, less acid, more sweetness, more movement, more optimism.

　　Beginning of spring is the first of the 24 solar terms, which symbolizes the beginning of spring. There is a folk custom of "biting spring" by eating radish. In the view of Professor Chen Diping, the leader of the discipline of TCM health preservation in Nanjing University of Traditional Chinese Medicine, spring is the season when the human body’s yang rises, so we should eat more sweet and divergent foods, and radish just meets this demand. At the same time, radish has the effects of promoting digestion, invigorating spleen, moistening lung and resolving phlegm, which has a positive effect on preventing digestive problems caused by excessive edible oil and insufficient exercise during the Spring Festival.

　　February 18th or 19th every year is a rain solar term, which is one of the solar terms with the most cold waves in the whole year, and it is prone to the phenomenon of "cold in spring". The folks are known as "the spring covers the autumn and freezes". "Sun Simiao mentioned in" A Thousand Daughters Should Be Prescribed "that clothes should be appropriate in spring ‘ Thick on the bottom and thin on the top ’ Pay attention to keep your lower body warm. Of course not ‘ Spring cover ’ It also depends on the weather, ‘ Wu ’ The degree of warmth should be based on your own feelings, and it is appropriate not to sweat. " Chen Diping reminded.

　　Before and after the fright, the temperature rises fastest in the whole year, and some folk areas have the custom of eating pears. "This actually has a certain scientific basis. The increase in rainfall in most areas is limited, and the climate is relatively dry, so it is easy to get thirsty and cough due to exogenous factors. Pear is cold and sweet, and has the effects of clearing away heat and nourishing yin, relieving sore throat and promoting fluid production, moistening lung and relieving cough. " Chen Diping said, "At the same time, pears are rich in fruit acid, iron and vitamins, which are especially suitable for this season. However, for people with deficiency of spleen and stomach and loose stool, pears should not be eaten. When eating pears, it is recommended to cook rock sugar, which can not only avoid the cold food, but also help to moisten the stomach and lungs. "

　　The vernal equinox is a period in which yin and yang are balanced, day and night are equal, and cold and temperature are half. Chen Diping introduced that the human body’s yang in the spring equinox season conforms to nature and has the characteristics of rising upward and outward. Confucius said, "From time to time, don’t eat". At this time, it is most timely to eat fresh shepherd’s purse, spring leek, willow bud, Chinese toon bud, Malantou, spring bamboo shoots, asparagus, carrots and other spring bud foods. However, we should pay attention to too much, and pay attention to balance and moderation in diet.

　　Qingming means that the sky is clear and the earth is clear. When it is clear, the rising of the sun’s spirit begins to show an accelerated state, bringing more "living" energy to everything. Qingming Festival is also a traditional festival in China to pay homage to ancestors. It is inevitable to be sad and overthinking to pay homage to ancestors and miss old friends. Chen Diping suggested that white tea, green tea (a small amount), chrysanthemum tea and jasmine tea are good drinks for health, which will help to reconcile emotions and soothe the liver and stomach. Of course, Tomb-Sweeping Day is also an outing festival. It is also a kind of relaxation to have an outing while offering sacrifices and sweeping. In some areas of Tomb-Sweeping Day, there are customs of eating raw and cold food, rice cakes, green balls, etc. Chen Diping reminded that these cold, greasy and sticky products are easy to hurt the stomach yang, and should be eaten as little as possible.

　　Grain Rain is the last solar term in spring, which originated from the ancient saying that "rain gives birth to hundreds of valleys". During Grain Rain, the pollen and other particles in the air are higher than usual, which is the most likely to cause allergic symptoms. Chen Diping reminded that people with allergies should choose outdoor sports at the lowest pollen index as far as possible, such as early morning or after a shower. With the approach of summer, there are many spring rains in the south and other places. In spring, it is necessary to keep the room clean, avoid microbial growth, and pay attention to wind and dehumidification.

　　Reasonable cooling in summer, balanced diet, healthy exercise and hydration in the morning and evening.

　　May 5th or 6th every year is long summer. People used to regard long summer as an important solar term with obvious temperature rise, approaching summer heat and more thunderstorms. Li Qizhong, a professor at Shanghai University of Traditional Chinese Medicine, said that bitter foods, such as bitter gourd, bitter vegetables and green tea, can be properly supplemented in summer. Bitter foods can reduce fire and damp, nourish the heart and clear heat. Modern research also shows that alkaloids contained in bitter food have the functions of diminishing inflammation, reducing fever, promoting blood circulation and relaxing blood vessels.

　　Xiaoman means that the seeds of summer crops have borne fruit and started to fill full, but they are not yet mature. Xiaoman also indicates that the sultry and humid summer is coming. People often think that after the weather turns hot, the diet should be light, blindly follow the light route, eat less or even not eat more nutritious food, but the combination of meat and vegetables and reasonable nutrition is the correct way to keep fit. Li Qizhong reminded that in Xiaoman season, everything flourishes and grows most vigorously, and human physiological activities consume the most nutrients. Therefore, timely and appropriate nutrition supplementation can protect the internal organs from damage.

　　The word "awn seeds" means "the wheat with awn is harvested quickly, and the rice with awn can be planted". "Miscanthus" is also called "busy planting", which indicates that farmers have started a busy field life. At this time, the middle and lower reaches of the Yangtze River in China began to enter the rainy season, the air was very humid, the weather was very sultry, all kinds of articles were prone to mildew, and mosquitoes began to breed. According to Deng Cong, director of Nansha Hospital of Guangzhou No.1 People’s Hospital, moisture is pervasive during the awning season, and some people will choose to close doors and windows to prevent moisture, which will accelerate the reproduction of fungi, bacteria and other microorganisms and affect the indoor environment and human health. The correct way is to open the window often to keep the indoor air fresh, and those who have conditions can use air conditioning to dehumidify.

　　The summer solstice is the longest day of the year in the northern hemisphere, and the surface heat is still accumulating, but it has not reached the strongest. However, heatstroke prevention and cooling have been put on the agenda, among which drinking mung bean soup is one of the most common methods to relieve summer heat. Traditional Chinese medicine believes that mung bean is sweet and cool, non-toxic, and has the effects of clearing away heat and toxic materials, relieving summer heat and relieving annoyance, quenching thirst and strengthening stomach, promoting diuresis and relieving swelling. "But people with spleen and stomach deficiency or cold constitution should not use it. In addition, people who suffer from iron deficiency anemia and take iron are also forbidden to eat mung beans. Because mung beans are rich in phosphorus, it is not conducive to the human body’s absorption of iron. " Li Qizhong reminded.

　　Summer solar terms, the temperature continues to rise, followed by dog days. There is a saying among the people that "summer training is in the dog days". Li Qizhong reminded that, as far as individuals are concerned, whether it is traditional health-keeping exercises or modern sports, it is the basic principle to do according to one’s ability and aerobic exercise. You must not be obsessed with "summer training is in the dog days" and act forcefully, so as to avoid exhaustion, exhaustion and even heatstroke and fainting. In addition, working in a high temperature environment for too long, being exposed to the sun for too long in summer, and the difficulty of heat dissipation caused by crowds are easy to cause heatstroke. Li Qizhong suggested that to prevent heatstroke, it is necessary to arrange the work and rest schedule reasonably, take heatstroke prevention measures when going out, drink more cold salt and boiled water, mung bean soup, etc., and take Huoxiang Zhengqi water to prevent it if necessary.

　　The summer solar term is just before and after the "mid-summer", which is the hottest period of the year, and cooling down has become a top priority. Nowadays, heatstroke prevention and cooling are inseparable from air conditioning, but Li Qizhong reminded that long-term use of air conditioning can easily make the air mobility in the room worse, leading to microbial growth, and excessive temperature difference between indoor and outdoor can easily lead to colds. Therefore, we should pay attention to reducing the temperature difference between indoor and outdoor, change wet clothes and dry sweat in time when entering the air-conditioned room, and avoid standing in front of the air-conditioned outlet. Of course, natural ventilation is the most ideal for cooling rooms in summer.

　　Autumn tonic properly prevents dryness and cold, goes to bed early and gets up early to get out of autumn depression.

　　Beginning of autumn means the beginning of autumn. Although there is still the afterglow of "autumn tiger", the overall trend is gradually cooling. There is a saying among the people that "it is good for autumn" and "beginning of autumn supplements". Wu Yichun, deputy chief physician of Beijing Hospital of Traditional Chinese Medicine, said that beginning of autumn’s tonic depends on his physical fitness, and not everyone needs it. Nowadays, with the improvement of living standards, most people’s physical condition is in a state of overnutrition. At this time, if you eat food with higher calories, your body will not be able to eat it.

　　August 23 or 24 of each year is the summer, and "Chu" means termination, indicating that the summer is about to pass. The summer season is an allergic period. As the saying goes, "When autumn comes, rhinitis is troublesome." Every year, when summer and autumn alternate, the temperature drops, and some people will have allergic rhinitis symptoms such as itchy nose, stuffy nose, sneezing and runny nose. Wu Yichun suggested that under the guidance of doctors, we should standardize and systematically use anti-allergic drugs to control symptoms, and cooperate with Chinese medicine prescriptions and other Chinese medicine therapies to treat symptoms. At the same time, we must pay attention to strengthening exercise, preventing cold and keeping warm, and enhancing immunity.

　　After the Millennium, the temperature began to drop, the weather turned cold, and there was dew on the vegetation in the morning. There is a saying that "Don’t show your body in the white dew", and there is also a saying among the people that "spring covers your face and autumn freezes". Regarding these two contradictory statements, Wu Yichun pointed out that autumn freezing cannot be simply understood as wearing less clothes, but should be scientifically "autumn freezing". In early autumn, freezing is good for health. In late autumn, when the temperature drops, it will be counterproductive to insist on "autumn freezing" blindly. Moreover, patients with cardiovascular and cerebrovascular diseases, chronic stomach diseases, respiratory diseases, arthritis and diabetes, as well as the elderly with poor body regulation function and infants who are growing and developing are strictly prohibited from "autumn freezing".

　　The autumnal equinox, also known as falling points, is equal in length day and night and equally divided in autumn. After the autumnal equinox, the dryness of the sky becomes more and more obvious, and the importance of preventing dryness continues to increase. Wu Yichun introduced that dryness hurts people, and it is easy to hurt body fluids. When body fluids are consumed, symptoms such as dry lips, dry nose, dry throat, dry skin and even chapped skin may occur. To prevent autumn dryness, you can eat more foods rich in vitamins, and you can also choose some Chinese medicines that nourish yin and replenish qi. Going to bed early and getting up early in daily life can make the body full of body fluids and energy.

　　Cold dew, lower temperature, colder dew, everything gradually falling with the cold, coupled with "an autumn rain and a cold", has become a period of high incidence of colds. Wu Yichun reminded that Chinese medicine has a distinction between wind-cold colds and wind-heat colds, and blindly taking medicine without distinguishing the types of colds can not only treat colds, but may also aggravate the condition. In view of the wind-cold cold, parsley, scallion or ginger can be boiled in the early stage of the cold to achieve the effect of relieving exterior symptoms and dispelling cold. For wind-heat cold, Radix Isatidis or Chinese patent medicine for clearing away heat and toxic materials can be selected.

　　First frost is the last solar term in autumn. In late autumn, when the wind is bleak and the rain is miserable, the grass and leaves fall, and people feel that the change of season is easy to worry. According to Wu Yichun, after autumn, the pineal gland in the human brain secretes melatonin relatively, and people’s mood is correspondingly low and negative. Therefore, properly adjust your mood, go outdoors, feel the beauty of the seasonal changes in nature, and drive away the autumn depression.

　　Proper winter tonic, attention to warmth, moderate exercise and peace of mind.

　　Beginning of winter not only represents the beginning of winter, but also has the meaning of collecting everything and avoiding the cold. There is a folk saying that "winter tonic will kill tigers in the coming year" and "three nine supplements one winter, and there will be no illness in the coming year". According to Professor Wei Wu, director of the Department of Internal Medicine, the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, Chinese medicine believes that winter is the best season for tonic, but not everyone can make it, and individual tonic is needed according to physical fitness. According to the principle of "deficiency is tonic" and "cold is warm" in traditional Chinese medicine, food that warms and tonifies yang is used to improve the cold tolerance of the body. Watermelon, cucumber and bitter gourd should be eaten less because of their coolness.

　　Light snow is the second solar term after entering winter. Because of the cold outdoors, heavy clothes, indoor heating, evaporation of body heat, and lack of drinking water, it is easy to breed internal fires, which are manifested as dry nose and mouth, oral ulcers, etc. Wei Wu suggested drinking some soup to relieve body heat, such as Chinese cabbage tofu pork soup, spinach sliced pork soup, mutton red and white radish soup, etc. Moreover, Chinese cabbage and radish are seasonal foods in winter, rich in vitamins and various trace elements, which are very suitable for eating. You can also drink some light tea, such as Longjing tea, Maojian tea and jasmine tea.

　　Snow and solar terms, the weather began to become colder, strong winds, heavy snow, sudden drop in temperature will often appear, Wei Wu reminded that this is the high incidence of colds, breathing, digestion, cardiovascular diseases and other diseases, which need to be actively prevented. In addition to not eating raw food, eat more isothermal beef and mutton, but also pay attention to keep warm, especially protect the head, chest (back) and feet to prevent wind and cold pathogens from invading. In addition, going to bed early and getting up late and exercising properly are helpful to improve immunity. At this time, the soup spectrum should be nourishing, such as Danggui Ginger Mutton Soup, Mushroom Chicken Soup, etc., and you can also drink some tea with warm stomach, such as aged Pu ‘er, black tea, dried tangerine peel ginger tea, etc.

　　The winter solstice is the shortest day and the longest night in the northern hemisphere all year round. After the winter solstice, three or nine days kicked off. According to Wei Wu, the folk proverb says: "Practice in winter", and participating in winter sports can enhance physical fitness, promote blood circulation, improve cold resistance and relieve brain fatigue. However, the choice of sports varies from person to person. Extreme exercises such as winter swimming are suitable for people with strong physique, no heart and lung diseases and no hypertension. The general population can choose jogging, aerobics, Tai Ji Chuan, Baduanjin and indoor equipment practice.

　　Slight cold is generally the solar term with the lowest temperature in a year. There is a saying in the northern folk saying that "slight cold is better than great cold, which is common and not rare". Wei Wu reminded that human blood vessels "contract when they are cold". Eating more high-calorie foods to keep out the cold in winter is easy to induce cardiovascular and cerebrovascular diseases. Patients with the risk of such diseases need to monitor their blood pressure and heart rate, and adjust the use of antihypertensive drugs under the guidance of doctors. Middle-aged and elderly patients with cardiovascular diseases are advised to take nitroglycerin tablets or aromatic Chinese patent medicines with them for emergency treatment.

　　The Great Cold is the last solar term in a year. With the handover of beginning of spring, we can already feel the signs of spring returns, and the function of human vitality will also start. According to Wang Dongcai, director of the Center for Prevention of Diseases of Shenzhen Hospital of Traditional Chinese Medicine, Great Cold is slightly different from Little Cold in diet. First of all, the amount of supplements should be gradually reduced to adapt to the seasonal changes. Some foods with ascending and dispersing properties, strengthening the spleen and regulating qi should be appropriately added in tonic to prepare for the rising and dispersing characteristics in spring.

　　The pictures in this edition are all issued by Xinhua News Agency.

　　Guangming Daily (11th edition, February 19th, 2022)

In terms of appearance, the front part of the new model has been greatly changed. The middle net part of the new car adopts a wider black middle net design and is also equipped with a number of silver decorative strips for wrapping. The headlights on both sides are also very full in shape, and the line design above the hood is also very sharp. The trapezoidal air intake design is adopted below, and the whole front face design is still very visually impactful.

The interior of the new generation is a subversive change, which makes people feel very novel. The upper and lower parts of the whole center console are wrapped in soft materials, and there is a thick piano paint in the middle, which makes the interior look more luxurious. At the same time, the center console adopts a suspended LCD screen, and the multimedia control area is below, where air conditioning control buttons are integrated, which is very convenient to operate, while retaining a large number of physical buttons, which gives people a very fresh design.

Corolla’s car is 4635mm long, with a body width of 1780mm and a wheelbase of 2700mm, which is quite satisfactory. In the same class, Corolla’s wheelbase ranks 22nd. The interior space of the car is relatively spacious at the same level, the height and width of the car are ideal, and the legroom in the back row will not feel cramped, which belongs to the upper-middle level at the same level. The skylight of Corolla Twin Engine 1.8L flagship version provides a wider view, which can create a better visual environment and good sensitivity for the rear passengers and increase the light entrance for the whole vehicle. Among the models of the same price and class, Corolla’s trunk volume ranks 17th. The storage space in the car is quite satisfactory and basically sufficient. The interior space of the luggage compartment is relatively regular, with very good longitudinal depth and high expansibility, and the space performance is generally ideal.

The Corolla Twin-Engine 1.8L Ultimate Edition uses a 1.8 engine with a maximum horsepower of 98 and a peak torque of 142, matching the electronic continuously variable transmission (E-CVT) gearbox. The whole power parameters are superior in power performance among engines of the same class, which can provide better power performance. Ranked 12th among 80,000-120,000 compact car models.

Corolla’s active/passive safety configuration is complete, includingAutomatic parking、Zero tire pressure endurance tire、Automatic parking、Steep slope descent、hill start assist control、knee airbag、HUD head-up display、Anti-lock braking (ABS)、Braking force distribution (EBD/CBC, etc.)、Brake assist (EBA/BAS, etc.)、Traction control (ASR/TCS, etc.)、Active noise reduction、Engine start and stop、Side safety air curtain、Wireless charging of mobile phone、night vision system、LED daytime running lights、Forward reversing radar、Tire pressure monitoring、Steering wheel heating、Body stability control (ESP/DSC, etc.)、Rear reversing radar、Fatigue reminder、Remote parking、Child seat interface、Lane keeping (LKAS)Equal configuration.

Among them,Automatic parkingYou can avoid stepping on the brakes for a long time or needing to pull frequently;Steep slope descentCan safely pass through steep slope road conditions at low speed;knee airbagReduce the injury of the car interior to the occupant’s knees in the secondary collision.

In order to get a more comprehensive and objective understanding of Corolla, you can go to the easy car Corolla forum and browse the messages of users who have bought the car in history.

　　China news agency, Toronto, March 24 (Reporter Yu Ruidong) US President Biden paid his first visit to Canada from March 23 to 24. Canadian Prime Minister Trudeau and Biden issued a joint statement, promising that the two countries will promote cooperation on common priorities in various fields.

　　In terms of transforming into a clean economy and creating jobs, the two countries decided to set up a one-year energy transformation working group to accelerate bilateral cooperation. The two sides agreed to promote trade in products such as clean steel and aluminum, and continue to cooperate in the fields of renewable energy and electric vehicle supply chain, key mineral value chain, nuclear energy and zero-emission vehicles. The two sides will continue to discuss Canada’s request to include Canadian products in "Buy American Goods".

　　In terms of key minerals and semiconductor supply chains, the two sides agreed to increase investment in related industries and promote cross-border semiconductor manufacturing corridors.

　　In solving the problem of irregular immigration, Canada and the United States will expand the scope of the Safe Third Country Agreement from March 25th, so that it will apply not only to designated ports of entry, but also to the entire land border including inland waterways. This new measure means allowing both sides to repatriate asylum seekers at the border. Since 2017, a large number of asylum seekers such as refugees have entered Canada from the United States through unofficial border crossings, which has aroused public concern in Canada. As an alternative to solving the problem of irregular immigration, Canada agreed to accept 15,000 immigrants from the Western Hemisphere this year on humanitarian grounds.

　　In terms of defense security, the two sides agreed to invest in the modernization of NORAD. Canada will invest 7.3 billion Canadian dollars to upgrade and build new fighter-related infrastructure. Early warning sky wave over-the-horizon radar (OTHR) and threat tracking system will be installed in southern Ontario.

　　Canada and the United States reaffirmed their support for Ukraine and declared that they would continue to work together to deal with "foreign interference". The two sides will strengthen cooperation in the "Indo-Pacific Strategy". The United States supports Canada’s entry into the Indo-Pacific Economic Framework (IPEF).

　　The two sides also promised to deepen cooperation in protecting shared waters and the Arctic, promoting social diversity and inclusiveness, responding to cyber threats of key infrastructure, responding to the crisis of synthetic opioids, and reducing gun violence.

　　Biden’s visit was held in Ottawa, including a speech at the Canadian Parliament on the 24th and a press conference with Trudeau. Biden’s visit to Canada was accompanied by his wife Jill, US Secretary of State Blinken, Energy Minister granholm and National Security Assistant Sullivan.

01

Technical schools issue diplomas to students as required.

Technical colleges are a kind of vocational colleges headed by human resources and social security departments and an important part of vocational education. The graduation certificate of technical college is a certificate for students to accept the corresponding technical education.Students meet the graduation requirements, and technical colleges will issue graduation certificates at corresponding levels for students.Technical colleges and universities clearly reflect the information such as intermediate class, advanced class and preparatory technician (technician) class on graduation certificates to provide support for the implementation of various policies and treatments for graduates.

In recent years, the country has been vigorously developing technical education and cultivating skilled personnel to meet the needs of national development.Diploma of technical collegeBooks are the main conditions for employers to recruit workers and determine their wage standards.It is an important basis for professional title evaluation and position promotion of employees.

02

Technical school graduation certificate has high gold content.

Vocational education is an educational type with the same important position as general education, an important part of national education system and human resources development, and an important way to cultivate diversified talents, inherit technical skills and promote employment and entrepreneurship.Mechanic education is an important part of vocational education system..

Hunan Province announced the employment of civil servants in 2021, which isFor the first time, technical college graduates are allowed to apply for civil service positions.

Heavy news

Recently, Hunan Province issued the announcement on the recruitment of civil servants for the 2021 examination.Graduates of intermediate class, advanced class and preparatory technician (technician) class in technical colleges in our province can apply for recruitment positions that meet the qualification conditions and are not limited to majors according to secondary school, junior college and undergraduate degree respectively.It is reported that this is the first time that our province has allowed technical college graduates to apply for civil service positions. The new policy is good news for technical college graduates and will provide them with more employment channels.

03

Technical school graduation certificate can be queried online to verify the authenticity.

The graduation certificate of technical colleges can be found in the National Technical College Graduation Certificate Inquiry System (http://jxzs.mohrss.gov.cn/). At present, you can query and verify that the graduation time isInformation on graduation certificates of all technical colleges on or after June 30, 2015. The specific contents that can be inquired include the name of the institution, professional category, professional registration, etc., which can not only be inquired by myself, but also meet the scene needs of authenticity verification of various graduation certificates.

04

National, provincial and municipal governments at all levels issued documents to support and recognize mechanic education.

The "Fourteenth Five-Year Plan for Technician Education" issued by the Ministry of Human Resources and Social Security in 2021 stipulates that "Graduates of intermediate class, senior class and preparatory technician (technician) class in technical colleges shall be treated according to the equivalent of secondary school, junior college and undergraduate degree. ".

Hunan Provincial People’s Government Office Hunan Zhengban Fa [2018] No.66 Document Opinions of the General Office of Hunan Provincial People’s Government on Strengthening the Cultivation of Skilled Talents and Building a Mechanic ProvinceClearly pointed out:Graduates of intermediate class, advanced class and preparatory technician (technician) class in technical colleges shall be treated according to their technical secondary school, junior college and undergraduate degree respectively, and equally participate in title evaluation (examination), recruitment of civil servants, recruitment of enterprises and institutions, enlistment, determination of starting salary standards, etc., and enjoy relevant employment and entrepreneurship subsidy policies according to regulations.

05

Students in technical schools can get a full-time unified college degree just like ordinary high school students.

Technical school students can go to college.

Technical school students can go to college.

Technical school students can go to college.

With the deepening of the reform of vocational education in China, the entrance channel of "College Entrance Examination for Secondary Vocational Education" has been opened.Technical students can enter junior college or undergraduate course by applying for single-recruit/counterpart education, and they can continue to take postgraduate entrance examination or even study for a doctorate after graduation..

06

Our student Yuanmeng University

In 2023, more than 472 students in our school were admitted to dozens of colleges and universities through the higher vocational single-recruit examination! It is not a dream for technical school students to go to college! (part of the honor roll)

END

The temperature is warming up, everything is recovering, and all localities are gradually entering a period of high incidence of food-borne diseases. In order to protect public health, according to the monitoring results of food-borne diseases in recent years, the following tips are made.

01

Do not eat wild mushrooms indiscriminately.

Risk:

Poisoning incidents of eating poisonous mushrooms by mistake have gradually increased in southern areas such as Yunnan, Guizhou and Hunan. The main manifestations of poisoning are nausea, vomiting, abdominal pain, photosensitive dermatitis and hepatosplenomegaly, which can lead to liver damage and even life-threatening in severe cases.

Preventive measures:

Do not pick, buy or eat unfamiliar wild mushrooms; All localities should issue risk warnings in time before the growth period and high incidence season of wild mushrooms according to the types of poisonous mushrooms and climatic conditions.

02

Green beans should be cooked.

Risk:

Kidney beans (green beans) contain natural toxins such as saponin and phytohaemagglutinin. If they are undercooked, they may be poisoned, which may lead to high incidence in family and unit canteens. The main manifestations are nausea, vomiting, abdominal pain, diarrhea, dizziness, fatigue and headache.

Preventive measures:

When cooking, especially when making cauldron dishes, you must stir fry evenly and cook thoroughly until there is no green and bean smell.

03

Be careful when eating wild vegetables.

Risk:

Spring is the season to eat wild vegetables (spring vegetables), but some poisonous plants are very similar to edible wild vegetables (such as hemlock and cress), and eating by mistake will cause poisoning, ranging from nausea, vomiting, abdominal pain, diarrhea and other gastrointestinal symptoms to dyspnea, coma and even life-threatening.

Preventive measures:

Don’t eat wild vegetables you don’t know at will; Don’t be superstitious about the "health-preserving" effect of wild vegetables, and don’t eat too much even edible wild vegetables at one time.

04

Don’t "eat river bream to death"

Risk:

In spring, the river bream is the fattest, but the liver, ovary, skin and blood of wild river bream contain highly toxic river bream toxin. If you eat the river bream by mistake or eat it without professional treatment, it can cause poisoning, which occasionally happens in the southeast coastal areas of China, mainly caused by dried fish mixed with wild river bream. Poisoning is characterized by numbness of mouth and lips, vomiting and difficulty breathing, which can be fatal in severe cases.

Preventive measures:

Do not fish, buy or eat wild river bream; When buying miscellaneous dried fish, we should pay attention to screening and eliminating wild river bream.

05

Self-made medicated diet medicinal liquor should be cautious.

Risk:

Plants such as Aconitum and Gelsemium are highly toxic. Improper handling and misuse of self-made medicated diet and medicinal liquor may lead to serious poisoning and even death. Aconitum poisoning mostly occurs in southwest areas such as Yunnan and Guizhou, and Gelsemium poisoning is common in Guangdong and Guangxi. The main manifestations are dizziness, blurred vision, numbness of mouth and limbs, nausea, vomiting, abdominal pain, palpitation, dyspnea, gait instability, fatigue and arrhythmia; Severe poisoning may lead to dyspnea, loss of consciousness and death.

Preventive measures:

Prepare medicated diet or medicated wine under the guidance of professionals; Pay attention to distinguish the flowers from edible honeysuckle and the rhizome of Dioscorea nipponica to avoid misuse.

06

Prevention of nitrous acid poisoning

Risk:

Nitrite poisoning is mainly caused by mistaken use of nitrite as seasoning (such as edible salt and monosodium glutamate) or illegal use, which mainly occurs in small restaurants, street stalls and families of related practitioners. The main manifestations are cyanosis of skin and mucosa, dizziness, fatigue, nausea, dyspnea, palpitation, headache, vomiting, abdominal pain, severe cyanosis, and decreased blood pressure, which may lead to shock in severe cases, or death due to respiratory failure caused by severe hypoxia.

Preventive measures:

Strengthen supervision and strictly implement the regulations prohibiting the purchase, storage and use of nitrite in catering service industry; Safe storage, eye-catching identification, to avoid misuse.

07

Prevent norovirus

Risk:

Norovirus is highly contagious and can be prevalent all year round, especially in winter and spring. It is mainly spread by contact with aerosol, food and water, and it is easy to cause large-scale infection in crowded places (such as restaurants, schools, kindergartens and families). The main manifestations are nausea, vomiting, diarrhea, abdominal pain, fever, headache, fatigue, muscle soreness, dehydration and loss of appetite.

Preventive measures:

Food is thoroughly cooked, especially shellfish and aquatic products; Wash your hands before and after meals and before handling food; Schools, kindergartens, restaurants, cruise ships and other public places regularly use chlorine-containing disinfectants to disinfect common facilities such as door handles, faucets and stairs, and isolate and report suspected cases in time.

Source | Popular Science China Comprehensive from National Food Safety Risk Assessment Center

Original title: "[Wangcheng Popular Science] outbreak season of food-borne diseases! Be careful when eating these foods! Collect quickly! 》

Read the original text

In 2019, Guanyin Bodhisattva became a Taoist day.Fenghuang. com Buddhism launched"I have an agreement with Guanyin" theme planning,Buddhist disciples invited to participate in the activityMade a wish in front of Guanyin bodhisattva,And agreed to tell you a year later,Did the wish made at that time come true,A year later,Have all their wishes come true?Next, please see:

1、Rensuiju: Guanyin Bodhisattva found me a "new job"

Rensuiju is a devout Buddhist. She is a converted disciple of Master Xin Lian, the abbot of Huanglong Temple in Jiangxi. Last year, on Guanyin Daoism Day, Ren Suiju made a wish to Guanyin Bodhisattva in the hope of becoming a monk.

This year, Guanyin Bodhisattva became a Taoist, and Ren Suiju was still a layman. Although he didn’t become a monk, Ren Suiju was still "full of confidence" in Guanyin Bodhisattva.

The third from the right is Master Xin Lian, and the second from the right is Ren Suiju. (Source: Phoenix. com Buddhist Photography: Xing Xiaolai)

Ren Suiju told Fenghuang.com Buddhism that she became attached to Guanyin Bodhisattva from the womb.

Why did you become attached to Guanyin Bodhisattva in the womb? Ren Suiju told us that her mother’s birthday happened to be the Christmas of Guanyin Bodhisattva.

Ren Suiju’s fate with Guanyin Bodhisattva is not limited to this, because her father is also the "son" of Guanyin Bodhisattva: "My grandmother is my father’s only son and cherishes it very much. If she wants him to grow up safely, she will adopt my father to Guanyin Bodhisattva as a son according to the custom at that time."

Although this is only a kind of folk prayer, it has a profound impact on Rensuiju. Ren Suiju told us, "It is not only my karma but also my intention to make a vow to become a monk on the day when Guanyin Bodhisattva became a Taoist."

Although the wish to become a monk is not full, Ren Suiju feels that Guanyin Bodhisattva has arranged something equally meaningful for her.

Huanglong Temple is the ancestral home of the Huanglong School of Linji Sect, which is one of the five schools and seven schools of Zen. As the ancestral Dojo, there were 48 lower courtyards in the history of Huanglong Temple. With the decline of the ancestral Dojo, these lower courtyards gradually disappeared. In the process of restoring Huanglong Temple, Master Xin Lian discovered the site of Foxin Temple (also known as Woling Temple), one of the 48 lower courtyards.

Buddhist Heart Hospital Site (Source: Fenghuang. com Buddhist Photography: Xing Xiaolai)

Knowing the difficulty of Master Xinlian’s restoration of the temple, Rensuiju thought that the burden of restoring the temple could not be borne by Master alone, so he joined several like-minded brothers to restore the Woling Temple.

During the dialogue with Rensuiju, Rensuiju was on his way to attend the ceremony of laying the foundation stone of Woling Temple. After the ceremony, the construction of Woling Temple can be started, which is an important moment for Woling Temple.

When talking about this, Rensuiju was very excited. She said: Guanyin Bodhisattva is wonderful, and I don’t know how to describe my current mood. I hope that Guanyin Bodhisattva will bless and protect us, so that we like-minded brothers can build this lower house and restore the "true colors" of Woling Temple!

In the middle is Ren Suiju (Source: Phoenix. com Buddhist Photography: Xing Xiaolai)

In last year’s video of Rensuiju’s wish, the words revealed fatigue and frustration. At this time, Rensuiju was full of happiness.

2. "This year, I will not make a new wish to Guanyin Bodhisattva."

Ren Suiju made a new agreement with Guanyin Bodhisattva, while Yu Chungen of Sichuan made no new agreement with Guanyin Bodhisattva. As for the reason, it is not that Guanyin Bodhisattva is ineffective.

On Guanyin Bodhisattva’s enlightenment day last year, Yu Chungen made a wish in front of Guanyin Bodhisattva to draw a 29-meter-long and 4-meter-high mural for Baita Temple in Chongzhou, Sichuan, telling the story of the relic pagoda of Baita Temple.

Yu Chungen made a wish in front of Guanyin statue in Baita Temple (Source: Fenghuang. com Buddhism)

The Baita Temple in Chongzhou, Sichuan Province was built in the Sui Dynasty. The Baita in the temple was built in the era of Ashoka, and it is the stupa of Sakyamuni Buddha. In history, the worshippers made a pilgrimage to the pagoda, and there was a grand occasion of "calling Buddha to the sky, releasing people to fill the ground".

It is difficult to realize the wish of Yu Chungen, not to mention the painting of murals, and it is very difficult to restore the history of the White Pagoda. However, Yu Chungen did not stop.

In the past year, Yu Chungen invited dozens of experts and scholars to collect a large number of historical materials of Baita Temple, trying to restore the evolution of the pagoda.

Baita Temple in Chongzhou, Sichuan (Source: Phoenix Net Buddhism)

Drawing murals is not an easy task either. After collecting a lot of historical data of Baita Temple and restoring the evolution of stupa, Yu Chungen and his team conceived the overall plan of murals, and are currently drawing rough samples.

In addition, a dye house was set up in Toona sinensis root to start the collection of mineral pigments and prepare for mural painting.

Manuscript of Yu Chungen’s Buddhist team (Source: Phoenix Network Buddhism)

When talking about what changes this incident has brought to him, Yu Chungen told Phoenix.com Buddhism that this wish made him have a deeper understanding of Buddhist culture. However, when Phoenix Buddhism asked if Guanyin Bodhisattva would make a wish to Guanyin Bodhisattva this year, Yu Chungen said, "This year, I am not going to make a new wish to Guanyin Bodhisattva, but I will continue my wish last year."

When he said this, Yu Chungen was very firm. Phoenix Buddhism did not continue to ask what murals could be completed, but Phoenix Buddhism knew that this agreement would be completed.

3、Continued fruit laymen: By writing scriptures, I feel the incredible willingness of all Buddhas and Bodhisattvas.

Last year, on Guanyin Bodhisattva’s Daoism Day, the Buddhist Xuguo made a wish to copy 108 volumes of Heart Sutra within one year. This year, Guanyin became a Taoist day, and the wish of the fruit-renewing layman was successfully realized.

For many Buddhist disciples, this wish is very common, but it is of great significance to continue the fruit.

Volume 108 "Heart Sutra" completed by the fruit-renewing layman (Source: Phoenix Net Buddhism)

There is an indissoluble bond between the fruit-renewing layman and the meditation hall. For him, writing scriptures is also a kind of meditation. He told Fenghuang.com Buddhism: "Only when you are quiet can you realize your habits. Every time I pick up a brush, my heart is particularly quiet. This kind of power makes me feel inner peace and happiness. "

The experience of writing classics in the past year has changed the fruit in three aspects. He himself concluded that, first, he found many bad habits and was able to look at himself and behave himself; Second, writing scriptures has become a way to communicate with friends, and it is an internal communication; Third, everyone shares the happiness of writing scriptures with each other, encourages each other and becomes better and better.

The fruit-renewing layman not only shared the feeling of copying scriptures, but also shared his own Heart Sutra with friends. In the past year, many things have happened. It seems that every volume of Heart Sutra contains a kind of prayer for people and things around me and a beautiful blessing for the world.

Continue the Heart Sutra written by the layman (Source: Phoenix Net Buddhism)

The fruit-renewing Buddhist thought it was a kind of willingness. He told Fenghuang.com Buddhism: "Every Buddha and Bodhisattva has different willingness, and it is through writing scriptures that I feel the incredible willingness of all buddhas and Bodhisattvas." The Buddhist who continues the fruit feels that he can write 108 volumes of Heart Sutra, "relying on his confidence in Buddhism and his persistence in inner will. No matter how big his heart is, he must make his own wishes and practice it."

This year, the Bodhisattva Guanyin became a Taoist, and the Buddhist made a new wish. He hoped to share the meditation seat of the traditional meditation hall designed and processed by his team with friends who were predestined, so that they could really benefit from the wisdom of the traditional meditation hall. "If you have to use quantity as a reference, it is 500 sets," said the fruit-continued layman humorously.

Finally, he agreed with Fenghuang. com Buddhism that next year, he will tell everyone whether his wish has been realized in this way.

4、Xing Guangju Shi: "I am very happy that my son has become a monk."

During Guanyin Bodhisattva’s Daoism Day last year, Xing Guangju came to Boshan Zhengjue Temple as a volunteer. In Ursa Major Square, she came across a street photo of a Buddhist correspondent from Phoenix.com and participated in the activity "I have an agreement with Guanyin Bodhisattva".

Being middle-aged, she first faced the camera and made two wishes in front of Guanyin Bodhisattva in the Guanyin Hall of Zhengjue Temple:

"At my age, I am most concerned about my parents and children. I hope that when my parents live a hundred years, they will die of illness and not suffer from illness. I hope my son will succeed in starting a business this year. "

A year later, Xing Guangju told Phoenix Buddhism that his two wishes had been realized.

Guanyin Temple, Zhengjue Temple, Boshan, Shandong (Source: Phoenix Net Buddhism)

Xing Guangju said that in the past, every time I went home, my parents told myself that I couldn’t do well here and there. But when I went home this year, my parents told her, "Now I am in good health and very happy." Not only that, but the parents of Xing Guangju also asked if Xing Guangju was in good health and how his life was.

After coming to Zhengjue Temple, Xingguang has been convinced of the protection of Guanyin Bodhisattva and the Buddhism. An idea came into her mind to ask her son if he would like to become a monk.

One day, she called her son and asked him, "Would you like to become a monk?" The son said, "If I’m not married, I’d like to think about it, too." After listening to it, Xing Guang was very happy and said, "Come to the temple and see me."

Xingguang lay in front of Guanyin Bodhisattva (Source: Phoenix Buddhism)

Xingguang’s son came to the temple to volunteer for three days. Three days later, how did Xing Guangwen’s son feel? His son said it was good. At this time, I also met the mage, and the mage showed them. Xing Guang’s son said that becoming a monk is very good and he is willing to become a monk.

Just after the Chinese New Year, there was an epidemic. Xing Guang’s son didn’t start to work, so he came to the temple and chose to become a monk.

Xingguang told Phoenix Buddhism that his son has embarked on a very successful "road to entrepreneurship" and there is no greater cause than this.

Phoenix Buddhism can feel the joy from the heart. Fenghuang. com Buddhism found that compared with last year, the temperament of Xing Guangju himself has also undergone earth-shaking changes.

Xingguang also made a new wish. She hoped that Guanyin Bodhisattva could protect herself, improve her practice, gain wisdom and help more people get rid of their pain.

Guanyin bodhisattva is wonderful and hard to pay, and it is pure and solemn.

The vast red-violet set foot, and the autumn moon in the bay locked her brow.

The nectar in the bottle is often sprinkled all over, and the poplar branches in the hand do not count the autumn.

Thousands of places pray for thousands of answers, and the sea of suffering is often a boat for people.

This year, Guanyin Bodhisattva achieved enlightenment,Have you made a wish to Guanyin Bodhisattva?Share this article and your own story with people around you.Let’s pray for all beings togetherStay away from all natural and man-made disasters! World peace and tranquility!

There is no mercy and compassion in Nanwu, Guanyin Bodhisattva!

There is no mercy and compassion in Nanwu, Guanyin Bodhisattva!

There is no mercy and compassion in Nanwu, Guanyin Bodhisattva!

　　At the end of the year and the beginning of the year, the reporter walked into the land of southern Xinjiang.

　　The towering Tianshan Mountains and the vast Kunlun Mountains. There are desert Gobi, rivers and mountains, the edge of Taklimakan desert and dotted oases between them. This is southern Xinjiang.

　　Xinjiang is a chess game, and southern Xinjiang is the chess eye.

　　The CPC Central Committee with the Supreme Leader as the core attaches great importance to the work in southern Xinjiang. General Secretary of the Supreme Leader has made many important speeches and instructions on the work in southern Xinjiang. The Party Committee of the Autonomous Region fully, accurately and comprehensively implemented the Party’s strategy of governing Xinjiang in the new era. In 2023, it held two on-site meetings on high-quality development (southern Xinjiang area) in the whole region. The Eighth Plenary Session of the Tenth Party Committee of the Autonomous Region deliberated and adopted the "Several Policies and Measures of the Xinjiang Uygur Autonomous Region People’s Government of the Xinjiang Uygur Autonomous Region Committee on Promoting High-quality Development in Southern Xinjiang", focusing on solving the outstanding problems of high-quality development in southern Xinjiang and promoting the fundamental changes in southern Xinjiang that are more conducive to long-term stability step by step.

　　The reporter saw that great changes are taking place in southern Xinjiang: modern factories and parks have sprung up in the desolate places of the past; The rural dirt road, which has been narrow and potholed for many years and filled with smoke and dust, has now become a flat and clean hardened road; Villagers who used to use donkeys instead of walking bought electric cars and even cars … …

　　However, compared with the increasing modernization of the material level, the biggest change in southern Xinjiang is the change of people.

　　Qian Qian’s cadres and masses of all ethnic groups in southern Xinjiang actively embrace the modern civilization of the Chinese nation in exchanges and exchanges. They break through themselves, take the initiative to seek change and participate in practice … … Converging into the great power of the times, it has jointly promoted the magnificent changes in southern Xinjiang.

　　Changes in lifestyle:

　　Starting with "a kang"

　　Near noon, bursts of laughter came from the home of the villager Rouzi Maiti Kadir in asare Village, Muji Town, Pishan County, Hotan area. A family of five sitting around the table, eating noodles. On the dining table, in crystal clear glassware, there are red dates, walnuts and raisins.

　　When the dining table and chairs first appeared in the house of Rouzi Maimai, the two daughters were excited for a long time, but what made them even happier was that they had their own room for the first time.

　　"In the past, the whole family slept on a big kang, which was usually covered with carpets or wool felt. They sat cross-legged on the kang when eating, and bowed their heads and squatted on the kang when doing homework." Rouzi Maimai scratched his head shyly and said, "Now it’s different at home. There are beds, sofas, dining tables and desks, just like in the city."

　　Hotan area, which is adjacent to Kunlun Mountain in the south and Taklimakan Desert in the north, has less precipitation and large temperature difference between day and night. Most local people will build flat-topped adobe houses with thick earth walls and few windows. The room is a solid heatable adobe sleeping platform, on which the owner lays a wool carpet, and the whole family sleeps, eats and entertains guests. This heatable adobe sleeping platform is a major pain point in the slow development of modern civilization in southern Xinjiang.

　　Alimu Reheman, director of asare Village Committee, grew up on the kang. "At that time, the villagers had no idea about the layout of their homes. To say that the decoration was to lay carpets on the kang, and then hang a circle of brightly colored cloth along the dado, and eat, sleep, drink tea and receive visitors. Now think about it, the room is airtight, and the carpet is cleaned for a long time. It is dirty and easy to get sick. " Alimu feels a lot.

　　It’s all gone!

　　"Now the villagers’ homes, living rooms, bedrooms, restaurants, kitchens and bathrooms are in good order, and furniture and appliances such as sofas, coffee tables, dining tables, wardrobes, dressing tables, televisions and refrigerators are also readily available. The pots on the kitchen stove are covered with cloth, and the washstand in the bathroom is neatly arranged with facial cleanser, toothbrush toothpaste and soap shampoo. There are more and more bottles and jars on the dressing table. When they get home, the villagers will change their work clothes into clean household clothes, wash their hands and faces, and then eat and rest … …” Speaking of today’s changes, Alimu gushes.

　　He told reporters that good living habits such as getting up early to wash, eating around the table, and school-age children living in separate rooms with their parents have become a common practice in the village. Correspondingly, fleas, which once made people talk about it, are quietly disappearing in the countryside.

　　The change of asare Village is an intuitive epitome of the great changes in southern Xinjiang.

　　People who have grown up on the heatable adobe sleeping platform for generations have suddenly discovered that there is a bigger world outside this heatable adobe sleeping platform. Their anxiety at the beginning of the change, their acceptance and sudden realization after the change are enough to prove that the formation of a lifestyle that was once incompatible with modern civilization did not stem from tradition, but from poverty.

　　In the rural areas of southern Xinjiang, the indoor space that villagers like to show reporters most is their own bathroom: there is a shortage of water in southern Xinjiang, and the villagers who had been fed up with the smell of dry toilets and the difficulty of taking a bath are all beaming now when they talk about the feelings of using toilets and water heaters.

　　Road hardening, tap water supply to households, village planning and reconstruction … … One of the energy sources of great changes in southern Xinjiang is the continuous increase of rural infrastructure construction and the continuous improvement of public service system. Since the 18th National Congress of the Communist Party of China, South Xinjiang has closely focused on the goal of "safe and secure housing" and the task of improving people’s livelihood, and made precise measures to overcome difficulties. Millions of people of all ethnic groups have lived in spacious and bright housing, and a large number of infrastructure projects such as transportation, electricity and water conservancy have been built and rebuilt. The public service system represented by education and medical care has extended to the village level, the social security system has been improved day by day, and the people’s sense of acquisition, happiness and security has been continuously enhanced.

　　At the foot of Kunlun Mountain, on the edge of Taklimakan Desert, aktas Town, Yecheng County, is a modern town with complete facilities. There are smooth roads, brand-new houses, neatly arranged agricultural greenhouses, and newly landed factory buildings in the park … … "We walked out of the mountains and entered a new life; I lived in a new house, got a good job and lived a good life. " Yigan Bairdi Ibibra, a villager from aktas Town who moved from Kekeya Township, expressed the common aspiration of the relocated villagers. Living in a spacious and bright house with water, electricity, natural gas and electric heating is the dream of generations of Yigan Baier.

　　"This is the fourth house of three generations in our family. The first two suites were adobe houses, and later they lived in brick houses. Now they live in resettlement houses." Yigan Bayer told reporters excitedly.

　　Wang Linrui, a native of Zunyi, Guizhou, went to Xinjiang’s most populous county after graduating from university in July 2016 — — I worked in shache county, Kashgar, worked as the secretary of the village party branch, and now I am the director of the Education Center in party member, shache county, and experienced the great changes in southern Xinjiang.

　　He showed the reporter a video shot in Aktiqi Village, Ishkuli Township, shache county in the spring of 2017. In the video, the earth wall is shack, the wind is blowing, the dust is flying all over the sky, and the garbage "dances" with it. "This year, I returned to this village. Do you know how much has changed?" Wang Linrui described to the reporter what he saw, heard and felt. The houses were like a dream, the roads were smooth, and the village appearance was completely new … … "The original dilapidated scenes have been blown away by the wind of the times."

　　White clouds are pale dogs, and things change. Nowadays, under the guidance of the party’s strategy of governing Xinjiang in the new era, the rural areas in southern Xinjiang have historically "run" the acceleration of innovation and development.

　　On June 18th, 2023, Run Run Run Shaw Alar Hospital of Zhejiang University in Alar City, on the northern edge of Taklimakan Desert, completed the world’s first 5G ultra-remote domestic robot liver resection operation, and medical technology achieved leap-forward development. Li Zheyong, a doctor in Xinjiang and vice president of Run Run Run Shaw Alar Hospital of Zhejiang University, said that Alar Hospital has been selected as a national regional medical center, and people can see famous doctors at their doorsteps. The hospital not only serves patients in southern Xinjiang, but also radiates to build a "Belt and Road" country.

　　In Aksu, the production line of cotton picker with independent technology, which breaks the international monopoly, is busy, and Penaeus vannamei, which simulates seawater culture, sells well in many places & HELIP; … In Wang Linrui’s view, the hardware conditions in southern Xinjiang have even surpassed some places in other provinces and cities in China.

　　The essence of Chinese modernization is human modernization. In recent years, southern Xinjiang has continuously increased the spread of modern ideas and the cultivation of modern civilization. Change happens everywhere.

　　Professor Mahinur Niyaz, the national March 8th red flag bearer and chief physician of the People’s Hospital of the autonomous region, has been engaged in the prevention and treatment of cervical cancer in southern Xinjiang for many years. She told the reporter a story like this:

　　"We have treated a pair of mother-in-law and daughter-in-law. The mother-in-law is older and was diagnosed with advanced cervical cancer. Her daughter-in-law, who is in her thirties and forties, looks very healthy. Because of the daily contact with health science of medical staff, daughter-in-law began to realize the importance of screening prevention, and soon offered to also want to screen. Unfortunately, she was also diagnosed with cervical cancer; Fortunately in misfortune — — Because of the timely discovery, she recovered well after surgery. "

　　Time, let a person feel. In 2006, when Mahinur led a team to do cervical cancer screening in southern Xinjiang for the first time, local rural women had many misunderstandings about the screening because of their lack of scientific common sense, and they were unwilling to cooperate, which made them headache. Nowadays, the health awareness of the majority of women in southern Xinjiang is constantly improving, and it has become a fashion to take the initiative to ask for screening. The change of ideas brings about the improvement of health. Mahinur told reporters that in 2023, the number of confirmed patients screened by her team in southern Xinjiang decreased by 60% compared with 2006.

　　"The changes in southern Xinjiang in recent years are historic, especially the changes in people." Wang Linrui counted them one by one: besides lifestyle changes, there are also changes in diet structure, employment concept, interpersonal communication and mental outlook … …

　　These changes complement each other and promote each other, and finally converge into the torrent of the times.

　　Changes in income structure:

　　Farmers in southern Xinjiang "leap over the agricultural gate"

　　"I can earn 4000 yuan a month now! I didn’t dare to think before. " Azizi Kari Ereti proudly told reporters in fluent Mandarin.

　　Keri, azizi, comes from Langan Town, Shufu County, Kashi region. In the past, a family of three planted 15 mu of thin land, and usually worked odd jobs. After a hard year, the family only earned 40,000 yuan at most. He thought that he would work hard all his life on barren land like his parents. However, the opportunity came quietly. In January 2016, he was hired to work in Xinjiang Dongchunxing Group, which is not far from home, and became one of the first 60 Uighur employees of this enterprise.

　　Dongchunxing Group is aided by Guangdong Province, with an investment of nearly 4 billion yuan and an annual output of 160,000 tons of cotton yarn. At present, it is the largest industrial aid project in 19 provinces and cities in China. There are more than 4,000 employees in the enterprise, 80% of whom are Uighurs. When I first went to work, because the national common language didn’t pass, azizi Kerri couldn’t understand the technical training content, and the advanced machines didn’t know how to use them, so I was in a hurry.

　　In June 2016, based on the principle of voluntary registration, Dongchunxing officially started the first national common language training course for employees. Azizi Kerri quickly signed up.

　　"I didn’t expect employees to be so motivated to learn!" Ling Li, chairman of the group, lamented. Since the opening of the class, the national common language learning has become a common practice, from the initial class of more than 60 people to more than 30 training courses of more than 2,300 people, becoming the largest national common language training center in southern Xinjiang.

　　"I speak Mandarin well now and do a good job!" After overcoming the language difficulties in Keri, azizi became a third-class technician through technical training, leading a team of 9 people.

　　Southern Xinjiang has long been ranked among the "three districts and three states" deep poverty-stricken areas in China. At the end of 2020, Xinjiang declared the historic elimination of absolute poverty. So far, the overall regional poverty in the four southern Xinjiang states has been completely eliminated. Since then, Xinjiang has promoted the consolidation and expansion of the achievements of poverty alleviation and the effective connection with rural revitalization. The characteristic benefits of rural industries in poverty-stricken areas have been continuously improved, and the employment situation of poverty-stricken laborers has remained stable.

　　In southern Xinjiang, the reporter found that there are many examples of changing from farmers to industrial workers like Karri in azizi. Employment is the most basic livelihood. In recent years, Xinjiang is clearly employment-oriented, and has increased its support for labor-intensive industries such as intensive processing of agricultural and sideline products, textile and garment manufacturing, and electronic product assembly in four southern Xinjiang prefectures. A large number of central and eastern enterprises have settled in southern Xinjiang, which has promoted the high-quality development of the local economy, promoted employment and created new economic growth points. What followed was a great change in the income structure of farmers in southern Xinjiang.

　　Yan Xueqin, an associate professor at the School of History and Society of Xinjiang Normal University, found that from 2020 to 2023, the income structure of farmers in southern Xinjiang has changed greatly. An obvious sign is that the wage income is close to half, while the production of operational income (traditional planting and breeding) has been reduced to about 35%.

　　Non-agricultural income is high, and the purchasing power of farmers in southern Xinjiang has improved significantly. "At the beginning of the factory, there were only two or three private cars parked in the yard, and now there are hundreds." Nurni sahan Yasen, a post-95 employee of Xinjiang Jinghe Textile Technology Co., Ltd. located in Hotan area, said that she is now the director of the clothing workshop with a monthly income of more than 8,000 yuan.

　　As the first industrial textile production base in the whole industrial chain in northwest China, the company has driven more than 5,000 people in Hotan area to obtain employment.

　　"The changes in the structure of farmers’ livelihood mode in southern Xinjiang have promoted the overall improvement of people’s ability and comprehensive quality. A large number of farmers have mastered the basic skills to adapt to the external society, can better find their own position in the market system, and their self-confidence has been greatly improved." Yan Xueqin analyzed.

　　The enthusiasm for employment is high, and exchanges and exchanges are accelerating, which has triggered a series of "chemical reactions". For example, Caohu Town, where Dongchunxing Group is located, has greatly developed its textile industry, and its population has increased from about 10,000 in the early days to more than 20,000, and its infrastructure construction has been greatly optimized. This path, which is driven by industrial enterprises and realizes urbanization nearby, has created a unique way for the southern Xinjiang region to promote urbanization.

　　Practice has once again proved that development is the key to solving all problems.

　　In recent years, the policies of the state and the autonomous region to support the development of southern Xinjiang have been gradually implemented and promoted, with remarkable results. Especially from the Kashgar Comprehensive Bonded Zone to the Kashgar area of China (Xinjiang) Pilot Free Trade Zone, these comprehensive and long-term policy support is an important driving force for the rapid economic and social development in southern Xinjiang, which has effectively promoted the people of all ethnic groups in southern Xinjiang to share the development dividend.

　　Industry is the foundation of high-quality development in southern Xinjiang. Looking at the land of southern Xinjiang, the wheels of expressways are spinning, industrial projects are speeding up, opening up to the outside world is expanding, and the border crossings are crowded. The banks of the Tahe River and the Kunlun Mountains are developing with high quality. The industries of grain, oil, cotton, fruits and vegetables and livestock products in southern Xinjiang are in good condition, and the "eight industrial clusters" have become an important engine for high-quality development.

　　Happily, tourism is becoming an important engine of high-quality economic development in southern Xinjiang, and more people out of poverty are achieving stable employment through tourism.

　　In the cold winter, the popularity of the ancient city of Kashgar has not diminished, and the guests at Hotan night market seem to come … … In recent years, southern Xinjiang has vigorously developed tourism resources, and a three-dimensional transportation network has gradually formed in and out of southern Xinjiang, which has significantly reduced the cost of tourists entering Xinjiang. At present, according to the historical trend of the Silk Road and the current east-west traffic corridor, Xinjiang is building a tourism ring of "Silk Road Culture and Folk Customs Around the Tower" with circular traffic as the skeleton and vertical and horizontal desert highway system as the support, and deeply integrating the tourism resources around Tarim Basin.

　　This series of infrastructure and planning norms have created unique conditions for people in southern Xinjiang to eat "tourist meals" at their doorstep. Daoxiang Village, Hanairike Town, Hotan County, has become a tourist village with folk characteristics, combined with the Millennium rice planting culture. The villagers seized the opportunity to get rich and started restaurants and homestays in succession. The villager Pattimi Maitikasmu started an embroidery workshop with ingenuity and named it "Ruyi Embroidery Workshop". She said that the name stands for "Happy Life".

　　The "three forces" once seriously threatened the lives and property safety of people in Xinjiang, especially in southern Xinjiang. Today, the stable dividend continues to be released, and southern Xinjiang is stable, while southern Xinjiang is prosperous. The long-term stability of the social environment has laid a solid foundation for the prosperity of all industries in southern Xinjiang and conserved the momentum of sustainable development.

　　"Building a factory in Hotan is a business environment where you can invest with confidence, operate with peace of mind and concentrate on development." Li Yuan, executive director and general manager of Xinjiang Huoshaoyun Lead-Zinc Mine Co., Ltd., said that Hetian area is rich in non-ferrous metal resources such as lithium, lead and zinc. Developing and making good use of these resources can effectively help the local economy and society achieve high-quality development.

　　The reporter found that the people in southern Xinjiang are particularly disgusted with the so-called "forced labor" lies against the hostile forces of the United States and Western countries. But can lies hinder the progress of southern Xinjiang? People in southern Xinjiang responded by quoting a Uygur proverb: "Dogs are barking, but camels are still holding their heads high."

　　The change of women’s status:

　　Go out of the house and show "her strength"

　　Twenty-nine-year-old Hariguri Maiti Tursun is sitting opposite the reporter, with exquisite makeup, fashionable clothes, smiling and calm and generous.

　　Hairi Guli is a native of Qira County, Hotan area. Her parents and three sisters are farming in the countryside. She once thought that she would live her life like this: early marriage, early childbearing, housework, taking care of children, and dividing land around an acre. It is rare to go to the county. In southern Xinjiang, this was once the "fate" of many women.

　　But the seeds of dreams have met the fertile soil of the times.

　　"I got married very early." Speaking of this matter, Hai Ri Gu Li is quite shy. Her husband is Maimai Ti Tuo Heti Maimai, a young man from Muji Town, Pishan County who works together. My husband has studied cooking, and the special fried noodles are the best. After getting married, the couple felt that the times were changing, and there were more people working and starting businesses in rural areas. They decided to open a restaurant in Hotan City. The store is small, but the business is good. After saving some money, Hari Guli told Maimai Ti Tuo Heti about her desire to learn the national common language.

　　"If you don’t understand the language, you can learn the language well. In the future, I can help the restaurant grow bigger and the children go to school." Hai Riguli said.

　　Mai Mai Ti Tuo Heti has always been very supportive of his wife’s idea, and immediately signed up for her class. The monthly tuition fee is 1200 yuan. After studying for one year, there is no problem in communicating with people. During the COVID-19 epidemic, the music restaurant invested by the couple lost money, but they were optimistic and reopened after the epidemic. Hairi Guli operated Yuqiao Fast Food Restaurant in Hotan City, while Maimai Ti Tuo Heti operated the newly opened magnetic noodle noodle restaurant in Muji Town in 2023.

　　Maimai Ti Tuo Heti likes to film Tik Tok and promote his own restaurant. Hai Ri Gu Li pondered it over and discussed it with her husband. She wanted to attend short video production training in Urumqi to improve the shooting and editing effect in Tik Tok, and her husband agreed.

　　Now, Mai Mai Ti Tuo Heti is in charge of shooting, while Hai Ri Gu Li is in charge of editing and packaging. Their Tik Tok "Hotan Yuqiao Fast Food Restaurant" vividly shows the special kidney fried noodles and pigeon fried noodles featured by the two restaurants. "Now there are more and more repeat customers, and there are tourists who come to Hotan to travel." Hai Riguli said.

　　The market is the best teacher. After several years of hard work, Hai Riguli is no longer the introverted girl who was afraid to talk to people. She is very clear about her family planning: "Two daughters, one in primary school and the other in kindergarten, are the best schools in Hotan City. We will work hard for two or three years to earn more money. We will buy a house in Urumqi and move our registered permanent residence so that their children can receive better education, so that they can go to college outside Xinjiang."

　　"Two restaurants, which one of you is in charge?" The reporter asked.

　　"The QR codes of the two restaurants are hers." The husband, who seldom talks, blurted out a sentence at this moment, and Heiri Guli covered her mouth and smiled.

　　For a long time, the idea that men are superior to women is serious in southern Xinjiang, and the majority of women are bound in the family. Once upon a time, under the influence of religious extremism, rural women in southern Xinjiang could not even show their faces. Nowadays, from Hotan to Kashgar, from Kezhou to Aksu, more and more southern Xinjiang women go out to study skills, or get jobs or start businesses. They have a stable income and realize that knowledge and skills can change their lives. They realize that the world outside their homes is beautiful, and many of them have even become the "pillars" of the economy at home. At the same time, the number of women taking driver’s licenses in southern Xinjiang is increasing day by day.

　　The social manifestation of the great changes in southern Xinjiang is that the majority of women in southern Xinjiang can participate in normal work as well as men, forming a large-scale dual-employee family. Countless women in southern Xinjiang are improving their family status and social status by improving their economic status.

　　Ayshemhan Maitinouri, a villager in Hotan Economic New Area and Anxin Village, now lives a regular life: getting up early, washing, preparing breakfast, sending the children to school, and riding a battery car with her husband to work in Shengshi Huaqiang Facility Agricultural Base.

　　Learn to grow tomatoes, peppers, cowpeas and other vegetables, contract 25 vegetable greenhouses, manage 17 employees, and earn more than 6,000 yuan per month … … These changes, Aishem Khan once dared not even think about it. "In the past, women turned around the pot and could not go out to work." Aishem Khan proudly said, "I earn more money than him now."

　　In southern Xinjiang, you can feel the powerful "her power" everywhere.

　　Mairifukizi Mi Jiti is a villager in Yangqimaili Village, Akto Town, Akto County. After graduating from college, she applied to Kashgar Jiangguoguo Agricultural Science and Technology Co., Ltd., located in Shufu County, and became a salesman.

　　"When I arrived at the company, I discovered that life is so colorful." Mairifu Kezi said.

　　I attended product fairs all over the country, promoted the company’s products, and studied in Guangzhou and Shenzhen. During this period, I was hired as the image ambassador of the first consumer-assisted New Year Live Festival in Longgang District, Shenzhen. For more than three years, with a flexible mind and a serious attitude, Mairifu Kezi quickly stood out and became the backbone employee of the sales department, and the company also distributed shares to her. Now, with salary income plus year-end bonus and company dividend, Mai Rifu Kezi’s annual income has exceeded 200,000 yuan.

　　Who says women are not as good as men?

　　In 2022, Nurimanguli Kasmu, a villager from Kanter Arik Village, Setili Township, Yengisha County, passed the exam in six days and became the first female plant protection pilot with a certificate in the village. The power of example is infinite. Nurimanguli "took the fly" to many sisters in the village. They joined the entrepreneurial team of drone female flying hands to serve tens of thousands of acres of farmland in the village. Sisters have also changed from traditional growers to new farmers who are full of science and technology.

　　During this trip to southern Xinjiang, the reporter also had a strong feeling — — Uighur rural women are becoming more and more beautiful.

　　Uygur women are particularly fond of beauty by nature. Jing Shangjing, a famous Japanese writer, once wrote in his book Journey to the Western Regions: "Only Uighurs (women) wear dyed pattern clothes in China." However, in the past few years, under the influence of extremist ideas, rural areas in southern Xinjiang "can’t laugh at weddings and cry at funerals", and women are even more afraid to wear bright and beautiful costumes. Nowadays, the society is stable, harmonious, open and inclusive, and more and more rural women go out to the society. With economic income, they are more qualified to release their love for beauty, make up beautifully and dress brightly. The most memorable thing is their self-confident beauty.

　　When I first met Ainur Mamuti, she had just returned from a trip to Sanya.

　　"Do you travel to Sanya at your own expense?"

　　"It is the company’s reward for excellent agents."

　　Ainur is in his early forties. He lives in Kumu Airike Village, Keke Tiereke Township, Pishan County, and runs a beauty salon in the village. In a small shop of less than 20 square meters, many women from the village patronize it every day, dyeing it with a new hair color and putting on a beautiful light makeup … …

　　She told reporters that it was only an unattainable dream for her to open a beauty salon because of family ties. "Now the social atmosphere has completely changed." Ainur said that rural girls have broadened their horizons and changed their concepts, and the spirit of self-esteem, self-confidence, self-reliance and self-improvement has been deeply rooted in their hearts. "Now, we are our own masters and the most beautiful stars in the village. As long as we work hard and study hard, the days will be sweeter in the future. "

　　In Qianjin Village, Naizerbagh Town, Kashi City, Buayishamu Abdul Reyimu’s "Beautiful Hair Salon" is well-known, with hairdressing, makeup, styling and dress rental. With superb technology and enthusiastic service, the 95-square-meter store is full of customers every day.

　　In the past three years, she has recruited 15 women from surrounding villages as apprentices, and 8 of them have started their business in various villages and towns in Kashgar. "Beautiful hair salon" has transformed Buayishamu from a full-time rural housewife into a professional woman and a leader of the masses to get rich. Now she is also the part-time vice chairman of the Kashgar Women’s Federation.

　　"The love of beauty is a woman’s nature. In the past, everyone hid their love for beauty, but today it is different. Women in southern Xinjiang have gone out of their homes and entered the workplace, and they have the courage and confidence to pursue beauty. " Buayishamu told the sisters in the village that the love of beauty is not the patent of city people, and the love of beauty of girls in our village is not bad at all.

　　The change of spirit:

　　Cultural identity refines "the power of mind"

　　There is a Kurban Tulum Memorial Hall in Tuogerigazi Village, Tuogerigazi Township, Yutian County, Hotan area. The historical photos and documents are quietly displayed, telling a touching story: In 1950s, Kurban Tulum, a farmer from Hotan, wanted to ride a donkey to Beijing to visit Chairman Mao in gratitude for the Communist Party of China (CPC).

　　In the memorial hall, there are an endless stream of visitors. The precious spiritual wealth left by Uncle Kuban has infected generations of cadres and masses in southern Xinjiang, inspiring them to forge a sense of community of the Chinese nation.

　　When Uncle Kuban lived, it was impossible to ride a donkey to Beijing. In the end, he entered Beijing by train. On November 17th, 2023, Abu Sameti Keremu, a young man from Yingwustan Township, Kashgar City, gave Uncle Kuban a dream. After 280 days, he walked more than 5,000 kilometers to Tiananmen Square to watch the flag-raising ceremony. His inspirational story caused a sensation all over the Internet.

　　On the Internet, Abu Sameti named himself "Hiking Abu". He told reporters: "I have heard the story of Uncle Kuban riding a donkey to Beijing since I was a child. This time, I walked to realize my dream. First, I helped Uncle Kuban realize his dream, and I also wanted to bring my hometown people’s love for the motherland to Beijing."

　　On the way to Beijing, Abu Sameti was not smooth sailing. But the scenery along the way and a new understanding of the mountains and rivers of the motherland, the care and support of online and offline friends, let him go forward bravely. "I got a lot of help along the way, felt the great unity of the Chinese nation, and the blessings of my hometown people. These are my greatest motivation."

　　In the hearts of the people in southern Xinjiang, the capital Beijing is a symbol of the great motherland.

　　It was Beijing that helped build Hotan. From the construction of cultural facilities such as cultural centers, libraries, museums, to the creation of literary and artistic masterpieces such as Five Stars Going Out of the East, we have also carried out in-depth "soil-moistening projects" for young people, and continued to hold various activities such as "I have a home in Beijing" and "Love the motherland and enter Beijing" summer camp. In November 2023, it also helped hotan teachers college to set up "one hospital and three centers", namely, Yutian College.

　　"Cultural identity is the deepest identity. In Hotan, I can deeply understand the profound connotation, charm and influence of Chinese civilization and Chinese excellent traditional culture. We will work together to continue the Chinese context in Hotan and promote the creative transformation and innovative development of Chinese excellent traditional culture. " Li Zhi, deputy secretary of the Hotan prefectural committee, secretary of the Party Committee of Beijing Aid Xinjiang Hotan Command and commander, said.

　　In southern Xinjiang today, the work of building a strong sense of community of the Chinese nation is being effectively carried out in a tangible way, providing a more powerful value guide for the people of southern Xinjiang to unite and struggle.

　　In the coming winter vacation, a group of Kashgar children will go to Shanghai to study and exchange. They are award-winning authors of the "Magic Pen and Good Horse" Cup "Chinese Creation Myth" theme painting and calligraphy competition. This calligraphy and painting contest is the first season of a series of activities "Love the beauty of Chinese civilization" planned by the Shanghai counterpart support headquarters in Xinjiang.

　　Calligraphy and painting, reading club, recitation performance … … "The Chinese myth of creation is the spiritual root of the Chinese nation and the ‘ Origin ’ One of the important elements, Kunlun Mountain, is located in southern Xinjiang. Planning this activity is to hope that the children in Kashgar will understand the rich spiritual strength contained in the Chinese creation myth story through in-depth understanding. " Meng Qingyuan, deputy secretary of Kashi District Committee and commander-in-chief of Shanghai counterpart support Xinjiang work front headquarters, came to talk.

　　Under the guidance of the Party’s general plan of governing Xinjiang in the new era, the work of "depolarization" has achieved remarkable results in southern Xinjiang today, and the cultural power to moisten Xinjiang is dynamic and generate, and the patriotic enthusiasm of the people in southern Xinjiang is even more intense.

　　It’s late winter, and it’s freezing in southern Xinjiang. However, what the reporters have heard and witnessed is a brand-new spirit of cadres and masses of all ethnic groups in southern Xinjiang. They are more confident, more active and more energetic. This is the enthusiasm for forging ahead in the new era and new journey, and it is the "power of the heart" condensed in the consciousness of the Chinese national community.

　　There was a video that showed a Tik Tok blogger riding in shache county when he met local students who had just left school. When asked about their nationality, a boy blurted out "Chinese nation" without hesitation, confident and loud.

　　The boy’s name is Yimiran Oblikasmu, and he is a primary school student in Huoshilafu Township, shache county. On November 21st, 2023, Yi Miran came to Shanghai in the performance of "Pusha is deeply in love and draws Xinjiang together" in 2023. He told everyone that since kindergarten, the school teachers have educated everyone that there are 56 ethnic groups in China, and we are all members of the Chinese nation. Therefore, when asked what nationality he was, he blurted it out and the audience applauded for a long time.

　　"Young people’s wisdom makes the country wise, young people’s wealth makes the country rich, and young people’s strength makes the country strong … …” Children in Aldee Village, Bostam, Lasqui Town, Hotan City were dressed in white double-breasted jackets with the word "China" striking on their chests. They recited Liang Qichao’s "Young China" in chorus, full of youthful spirits and thunderous applause from the audience.

　　This is a party in Aldee Village, Bostam, which the reporter experienced personally. That night, the venue of the village Committee was packed, with recitation, dance and sitcom … … All the programs are written and performed by villagers. Although the costumes are not exquisite, the contents are brilliant. The Journey to the West, a short dubbing play, is the villagers’ favorite performance — — The Tang Priest is kind-hearted, Wukong is full of heroic spirit, Bajie is naive, and the Buddha Guanyin method is solemn … … There are at least five groups of "Tang Priests and Apprentices" in the village. Although the performance is not professional, the audience below clapped their hands red — — It’s hard to imagine that this village was once famous for its chaos.

　　Yu Haifeng, secretary of Hotan Municipal Party Committee, watched the party with reporters. This situation changed from chaos to governance. Compared with the past and the present, he had mixed feelings and slowly said eight words: "As long as you work hard, you will change!"

　　Yes, in the process of solidly promoting the practice of Chinese-style modernization in Xinjiang, after the baptism of the great power of the modern civilization of the Chinese nation, great changes are taking place in southern Xinjiang.

　　The natural environment in southern Xinjiang is poor, the industrial base is weak, and long-term stability has a long way to go … … But as long as we work hard, it will change and let the world see a stable, harmonious, righteous and full of hope in southern Xinjiang.

　　Count the great changes in southern Xinjiang, but also look at the present!