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＂Temporary Robbery＂ is finalized. 1.19 Aaron Kwok Richie Jen organized a group to ＂rob＂

1905 movie network news In 2024, the first film in the opening year was shocked! The producer, directed by Albert Kai-kwong Mak, and starring,,, and, announced the file for the absurd crime comedy film officer on January 19th, 2024. On the exposed poster, Aaron Kwok, Lin Jiadong and Richie Jen were huddled in a narrow elevator to plot a robbery, while Lin Jiadong and Richie Jen looked in a panic, while Aaron Kwok dressed up as a gangster and was full of domineering. Guided by "A Quick Guide for Professional Bandits", the simultaneous release of the preview shows the famous scene of Mei Lantian, a gangster played by Aaron Kwok, who taught people to rob with his hands, making people laugh. At the same time, it also explained the origin of the robbery of the three groups by mistake. The three major film emperors were on the same stage, and the teaching of bandits was absurd. The movie "Temporary Robbery" focuses on a serial robbery with an oolong, which will be released nationwide on January 19th, 2024.

The three major film emperors unexpectedly formed a "money-making partner". Aaron Kwok’s buck teeth model subverted the image and premiered the gangster.

"Remember, we are bandits, not killers". In the preview of the movie Temporary Robbery released today, with the introduction of "A Quick Guide for Professional Bandits", in an absurd and humorous style, it tells the scene of how the bandits Mei Lantian (Aaron Kwok) taught A Xun (Lin Jiadong) and Murong Hui (Richie Jen) how to rob: "Don’t hurt innocent people, don’t suffer brothers, and be civilized. Auntie and Murong Hui, who were robbers for the first time, were clumsy in buying guns and throwing bombs. They bluntly said, "Let’s practice first, and then step on the spot", which was in sharp contrast with Mei Lantian, who was comfortable. The poster intercepted the famous scene of three people preparing to rob "a big job" in the elevator covered with advertisements. Unlike the panic of Lin Jiadong and Richie Jen, Aaron Kwok wearing sunglasses was fully equipped and looked very calm.

In the movie "Temporary Robbery", Aaron Kwok broke through the previous image and premiered as a gangster. He appeared in a mix of buck teeth and a Western-assembled T-shirt, which was full of rustic personality. "Whoever is recruited will get a shot", "Thank you" and "Sorry" & hellip; … In a few words, the image of a humorous and reckless but principled gangster jumped to the page. The taxi driver played by Lin Jiadong is timid and timid, and his bangs are lifted, and honesty and cleverness coexist; Murong Hui, played by Richie Jen, was tempered by the heavy pressure of life, and his hair was gray. He had a wicked heart but no thief’s guts. The three bandits had different personalities and were full of tension. Lin Jiadong has cooperated with Aaron Kwok and Richie Jen before, and there are many classic works, but Aaron Kwok and Richie Jen have known each other for more than 20 years, but this is the first time to cooperate. What kind of chemical reaction will the three film emperors collide with each other? Let’s wait and see.

Absurd crime comedy breaks the impression of traditional Hong Kong films. In 2024, the first headstrong film "Go All Out to Be Rich" was launched.

The movie "Temporary Robbery" tells the story of the robbery of a gangster Mei Lantian, a taxi driver A Mo, and a social worker Murong Hui in a nursing home. Three decadent middle-aged people are involved in a storm in order to track down a robbed huge sum, and at the same time, a policewoman detective Jiang Jie (Maggie Cheung) also locks them in. You rob me, I rob you, and at that time, the gangsters have their own ulterior motives, and a bag of money actually caused a shocking robbery … Who robbed who? Different from the traditional Hong Kong films, which emphasize exciting action scenes and black-and-white confrontation between good and evil, the film Temporary Robbery focuses on the concept of "Mang Film" in a different way. On the basis of the classic elements of crime, it incorporates the style of absurd comedy, unfolds the story around the whereabouts of a bag of money, and deconstructs a serial robbery caused by the butterfly effect with a relaxed and humorous style. From the title of Temporary Robbery, we can see that the film is "unconventional" and full of absurd banter.

In recent years, Tung shing Yee, who has supported many potential new directors, is the producer, returning to the familiar crime theme and escorting the film Temporary Robbery. Hong Kong director Mai Qiguang has served as the deputy director of Du Qifeng films for many times, with rich experience and ease of use. This time, he wrote and directed the absurd comedy style on the basis of traditional crime Hong Kong films, which is full of new ideas. In addition to Aaron Kwok, Lin Jiadong and Richie Jen, there are many familiar faces such as Maggie Cheung,, Paw Hee-ching and Wang Minde in the starring lineup. What’s more, Jiang Zhuowen and his son starred in the same stage of drag racing. In recent years, the singer Zeng Bite, who was loved by the public for his variety of Hong Kong music, was even more surprised by the cross-border electric shock screen, and the eye-catching lineup instantly ignited expectations. As the first Hong Kong film to be finalized in 2024, the film Temporary Robbery, with the title of "The First Mang Film in the Opening Year", gathers the strength lineup of the three generations of the old, middle-aged and young, and will present an absurd robbery with all its strength to be "rich" and unique for the audience.

The film "Temporary Robbery" was produced by Tung shing Yee, directed by Albert Kai-kwong Mak, starring Aaron Kwok, Lin Jiadong, Richie Jen and Maggie Cheung, starring Lin Xue, Lu Haipeng, Liang Zhongheng, Bao Qijing, Wang Minde, Sun Jiajun, Zeng Bite, Fu Jiajun, Zhang Songzhi, Jiang Zhuowen, Chen Yizhen and Wang Songyin, starring Jiang David in friendship and Hu Dingxin in special.

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This conference concerning the future of the earth will be held in China ＂Spring City＂ this year.

　　Xinhua News Agency, Kunming, July 4th Title: Going to the "Covenant of Spring City" — — COP15 will paint a new picture of "harmonious coexistence between man and nature"

　　Xinhua News Agency reporters Wang Changshan, Ji Zhepeng, Pang Mingguang and Zhao Peiran

　　The 15th Conference of the Parties to the United Nations Convention on Biological Diversity (COP15) will be held in Kunming, Yunnan Province in October, and global representatives will participate in a grand event to draw a new picture of the harmonious coexistence between man and nature on the earth.

　　The venue layout is clear and definite, and professional technical support is in place … … At present, the preparations for the conference are being fully promoted, and the concept of green, intelligent, economical and safe hosting will also make "Spring City Huadu" show its unique charm.

　　"Animal and plant kingdom" welcomes the grand meeting

　　Recently, a group of wild Asian elephants, journey to the south, which originally lived in Xishuangbanna, Yunnan Province, entered Kunming, causing widespread concern. Elephants have wandered all the way, and the China government and people have taken good care of them. The elephant protection action has been recognized by the world. The story of Yunnan’s rescue of the endangered Asian elephant also warms the world and arouses people’s concern about the protection of biodiversity. "All the way to the North" has also become a footnote to the answer why COP15, a world-renowned event, was chosen to be held in Yunnan.

　　Elephant group (drone photo) taken in Shijie Township, Yimen County, Yuxi City, Yunnan Province on June 14th. Xinhua news agency

　　According to experts, Yunnan is one of the regions with the richest biodiversity in the northern hemisphere. There are 19,333 species of higher plants, accounting for about 50.3% of the country; There are 2273 species of vertebrates, accounting for 49.5% of the country; 151 species of national key protected wild plants, accounting for 41.0% of the country; There are 242 species of wildlife under special state protection, accounting for 57.1% of the whole country & hellip; … Known as "animal kingdom", "plant kingdom", "world garden" and "species gene bank", Yunnan is rich in biodiversity.

　　Waterbirds swim through the Metasequoia glyptostroboides wetland in Dianwei Village, Dianyuan Street, Panlong District, Kunming City, Yunnan Province (photo). Xinhua News Agency reporter Qin Qingshe

　　"Yunnan is an important treasure house of biodiversity in China and an ecological security barrier in the southwest, and its status is very important." Yue Xiuhu, director of the Office of the Leading Group for Preparatory Work of COP15 in Yunnan Province and director of the Yunnan Provincial Department of Ecology and Environment, said that Yunnan’s land area accounts for 4.1% of the country, but it includes all ecosystem types on the earth except oceans and deserts.

　　"Where there is forest, there is water; where there is water, there is field; where there is field, there is food; where there is food, there is people." Living in the south of colorful clouds, the Dai people have sung this proverb from generation to generation, and also conveyed to people the simplest concept of harmonious coexistence between man and nature. "Not only the Dai people, but also many ethnic groups in Yunnan have excellent traditional cultures closely related to biodiversity protection." Yue Xiuhu said.

　　Overlooking Kunming Dianchi International Convention and Exhibition Center from the air (drone photos, data photos). Xinhua News Agency reporter Hu Chao photo

　　We have implemented more than 120 projects to save and protect the minimal population, established 166 nature reserves, promulgated the local regulations on biodiversity protection, the Regulations on Biodiversity Protection in Yunnan Province, and issued the provincial biological species list, the red list of biological species, and the white paper on biodiversity … … Zhao Yongping, deputy director of Yunnan Forestry and Grassland Bureau, said that Yunnan strictly protects the most authentic, rare and typical natural ecosystems and rare and endangered wild animals and plants.

　　In 2016, the 13th Conference of the Parties to the United Nations Convention on Biological Diversity (COP13) held in Mexico announced that China was awarded the right to host COP15. At the end of 2018, the Ministry of Ecology and Environment organized an investigation and research on four candidate cities such as Kunming. In February, 2019, at the meeting of the National Committee for Biodiversity Protection in China, considering the biodiversity, climate and ambient air quality of four candidate cities, it was determined that the venue of the conference was Kunming.

　　Elizabeth Murema, Executive Secretary of the Secretariat of the United Nations Convention on Biological Diversity, said that the reason for holding the meeting in Kunming was to let friends around the world witness the happiness brought by biodiversity to the people of Yunnan, witness the achievements of ecological civilization construction in China, and provide new ideas for global biodiversity protection.

　　Build a community of life on earth.

　　China was one of the first countries to sign and ratify the Convention on Biological Diversity. As the host country of COP15, China will make joint efforts with the international community to contribute China’s wisdom and China’s strength to the global biodiversity protection.

　　The theme of this conference is "Ecological Civilization: Building a Community of Life on Earth". The conference will formulate the "Global Biodiversity Framework after 2020", which is the new 10-year global biodiversity protection action plan after the "Aichi Target".

　　The loss of biodiversity is a common challenge facing the whole world. "Reducing the direct damage and impact on nature and making every resident of the global village realize his due actions and efforts in biodiversity protection requires the joint action of every country, every nation and every resident." Duan Changqun, a professor at the School of Ecology and Environment of Yunnan University, said that building a community of life on earth is the initial intention, the starting point and the goal of efforts to protect biodiversity.

　　Kunming Dianchi International Convention and Exhibition Center (photo). Xinhua News Agency reporter Jiang Wenyao photo

　　China attaches great importance to biodiversity protection, systematically deploys it as an important part of ecological civilization construction, and adopts a series of effective measures to promote positive progress in biodiversity protection. The establishment of policies, laws and regulations has been accelerated, the intensity of ecological protection and restoration has been continuously increased, the investigation, monitoring and evaluation of biodiversity have been promoted in an orderly manner, and the social participation and public awareness of biodiversity protection have been continuously improved.

　　Yue Xiuhu said that it has become the consensus of the whole society to protect biodiversity. Yunnan has improved the protection system, consolidated the foundation of protecting the rule of law, and jointly built and shared green homes. Biodiversity protection is at the forefront of the country.

　　"Yunnan has built the largest wild germplasm resource bank in Asia — — China Southwest Wildlife Germplasm Resource Bank has preserved more than 10,000 kinds of wild plant seeds. " Sun Hang, director of Kunming Institute of Botany, Chinese Academy of Sciences, said that the conference will show the world the outstanding achievements in biodiversity conservation in China, and at the same time learn from international advanced experience and strengthen and deepen international cooperation.

　　Elizabeth Murema said after her preparatory work in Kunming at the beginning of last year that China can provide many experiences for the world in biodiversity protection and ecological civilization construction. "Building an ecological civilization is not only a beautiful vision advocated by China, but also the common aspiration of the whole world and all mankind."

　　Yue Xiuhu said that the theme of the conference is of global significance, and it has reached the commanding heights in guiding the future development and the relationship between man and nature, and has become the consensus of all contracting parties, marking the entry of human society into a new era of ecological civilization.

　　"Green, wisdom, economy and safety"

　　The preparatory work for the COP15 conference is a huge systematic project. Since it was decided as the venue of COP15, Yunnan has always done a good job in the preparatory work despite the uncertainty brought by the epidemic.

　　Elizabeth Murema said that Yunnan has done a lot of fruitful work in preparing for COP15. The layout of the venues is clear and clear, and the facilities and equipment are impressive. Sufficient experience, professional technical support and smooth communication and coordination have always run through the whole preparatory work.

　　This is Kunming Dianchi Lake (photo of drone) taken on October 21, 2019. Xinhua News Agency reporter Hu Chao photo

　　The Baofeng Peninsula Wetland in Kunming is one of the outdoor exhibitions of biodiversity in COP15. Lu Chunxia, executive vice president of Southwest Branch of SINOMACH International Engineering Design and Research Institute, who is in charge of the project construction, introduced that the construction of wetland in Baofeng Peninsula includes the construction of local plant communities in Yunnan, the rehabilitation of indigenous endemic fish, the attraction of local poultry, etc., and the "aquatic-wet-terrestrial" composite ecological belt is formed through ecological restoration, achieving the overall goal of restoring and protecting the biodiversity of Dianchi Lake and building a biological species bank.

　　Recently, the reporter saw in the bird-watching gallery of Baofeng Peninsula Wetland that egrets flew to the wetland pond for food from time to time, and birds, wetlands and distant lakes formed a beautiful and quiet natural picture. Niu Yonggang, head of the Hubin Wetland Management Center of the Water Affairs Bureau of Guandu District, Kunming, said that the wetland has planted local fruit and wood varieties such as big fruit dates and wild persimmons, and also put in indigenous fish species such as golden thread.

　　A scene of Dianchi wetland (photo of drone) taken on July 1. Xinhua News Agency reporter Hu Chao photo

　　"Planting fruit trees and putting in small fish and shrimp can attract birds to come to feed." Niu Yonggang said that after the completion of the project, it will create a magnificent scene of Dianchi Lake, which is described in the Changlian of Kunming Daguanlou, with "fragrant rice all around, clear sand all over the sky, hibiscus in September and willow in March".

　　"Green, wisdom, economy and safety are our purposes in preparing for the conference." Cui Zhitao, executive deputy director of the Office of the Leading Group for the Preparatory Work of COP15 in Yunnan Province, said that the green hosting meeting will be a highlight in particular, and a carbon-neutral plan for the conference has been studied and formulated.

　　Black-necked cranes play in the Dahaizi Wetland in Dashanbao, Zhaotong City, Yunnan Province (photo taken on February 24). Xinhua News Agency reporter Hu Chao photo

　　"The conference will not provide disposable articles such as paper cups. Each participant will have a glass with his name written on it, and the conference materials will be as paperless as possible, and delegates should also travel green." Cui Zhitao said that after the conference, international third-party organizations will be invited to evaluate the carbon emissions of the conference and strive to achieve carbon neutrality.

　　According to reports, the venue area of the conference has achieved full coverage of 5G signals, and the conference has been served by intelligent means such as big data and informationization. Yue Xiuhu said that careful arrangements have also been made to prevent and control the epidemic to ensure safety.

　　Elephant group (photo of drone) taken in Shijie Township, Yimen County, Yuxi City, Yunnan Province on June 13th. Xinhua news agency

　　This is the Hani Terrace in the south of Ailao Mountain in Yunnan Province, which was taken on the morning of January 6th. Xinhua News Agency reporter Wang Guansen photo

　　Citizens watch red-billed gulls at Caohai Dam in Kunming (photo). Xinhua News Agency reporter Jiang Wenyao photo

　　This is the Yunnan Golden Monkey in Shangri-La Yunnan Golden Monkey National Park (file photo). Xinhua News Agency reporter Wang Changshan photo

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Issue 121： Didn’t you have breakfast at work？ Eating snacks is also healthy.

Nowadays, urban congestion is serious, air pollution is getting worse and worse, coupled with staying up late, working overtime and frequent socializing, children living in cities are beginning to have a serious crisis and become high-risk groups of obesity, fatty liver and hyperlipidemia, and they are getting younger and younger. Young people in their thirties are suffering from these diseases everywhere.

As teachers, we have been thinking about how to solve this problem. From the perspective of dietary structure, we find a very serious phenomenon, that is, the "unbalanced proportion of three meals a day" of office workers. Today, less than the teacher, I will discuss with you how to balance nutrition for office workers’ three meals a day.

First, breakfast

Taking Beijing as an example, in the face of traffic jams and long-distance troubles, office workers rarely cook their own breakfast, but most of them buy it at street breakfast shops. The ingredients are mostly convenient and fast, and nutrition collocation is rarely considered. Most people hold an attitude of "eating" even "eating a good morning", and a large number of office workers do not eat breakfast in the morning. As a result, the most important meal of the day is "made do" in this way.

Second, lunch

Most office workers choose take-out or fast food for lunch, and the ingredients are generally rice and meat. Even if there are plants, they are basically high-calorie cooking foods such as oil eggplant, fried beans and shredded potatoes. Moreover, because breakfast is not eaten well, the amount of lunch will increase, and the calories will increase inadvertently. After eating a lot of lunch, under the thermal effect of food, people will feel seriously sleepy after meals, which not only affects efficiency, but also does great harm to health.

Third, dinner

I finally got off work. After enduring a long traffic jam, you got home very late. For office workers, this is the most relaxing time of the day. When we thought of cooking two "decent dishes", we unconsciously got close to you with high heat. After dinner, tired and not exercising, falling asleep with a feeling of fullness has become an important hidden danger of obesity.

Having said that, how to solve the nutritional balance problem of office workers? Less than the teacher to give you a few tricks.

First, choose several foods to take to work in the morning.

Tomatoes, cucumbers, kiwis, apples, carrots, pomelos, pears, pineapples and other fruits and vegetables are all good choices. You can take one or two kinds every morning and eat them between 10: 30 and 11: 00 in the morning. Pay attention to changing varieties frequently.

Second, buy some healthy snacks and put them on the table

In the drawer of your desk, you can put some snacks such as nuts, jujubes, yogurt, air-dried beef, milk, etc., eat some properly when you are hungry, or mix them with the fruits and vegetables above for 1 hour before lunch (before work).

Third, choose a good lunch and eat slowly.

There are many choices for lunch around the office, but the ones that are applauded are basically meat covered rice, etc. If you want to eat healthily, don’t choose meat lunch, and don’t choose high-calorie cooking such as eggplant and shredded potatoes. You can choose some fungi, leafy vegetables and aquatic products. In addition to food choices, you should also pay attention to the speed of eating. You should keep telling yourself to slow down and slow down again. Don’t underestimate slowness, but it has a great effect on health.

Fourth, dinner should be simple and exercise more every day.

Dinner should be simple. Drinking some soup, eating some, steamed fish and boiled shrimp are all good choices. In view of the fact that office workers have little exercise, it is suggested that you can go to the gym for moderate exercise after work, which will not only make your muscles more elastic, but also relieve your work pressure and give you a good one.[Review of past highlights]

The author introduces:Yu Liang, self-media nutritionist, columnist of Health Channel "Less than Nutrition Knowledge Hall", member of Beijing Nutritionist Association, top ten national gold medal nutrition lecturer, member of Baidu Encyclopedia Academic Committee, and special guest of many domestic mainstream media such as CCTV.

Search for WeChat WeChat official account: yuliangyys

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The weather is going to change! Are you ready for the ＂cold magic＂ attack？ Shanghai will welcome rare heavy rain in winter before the Spring Festival.

The week ruled by the cold has finally passed.

However, the warm and humid airflow followed.

Umbrella will become

This week’s "personal belongings"

Affected by southwest warm and humid airflow

The cloud cover in this city is increasing gradually today.

Sunlight becomes a rarity.

There is mild haze before noon.

Minimum temperature in the morning

Near 4℃ of Xujiahui Station in the urban area

Some suburbs are between -2℃ and 0℃

East to southeast wind 4 ~ 5

The relative humidity is increased to 95%~50%

After the sun comes out

There was a marked increase in temperature in the morning.

But as the temperature rises, "visiting" together is

Southeast wind and water vapor

There is sometimes light rain around evening.

This week’s Shanghai

It will be warm and humid air flow.

A tug-of-war with cold air

In the next 7-8 days, there will also be continuous rainy weather in this city. The main precipitation periods appear from the night of January 31 to February 1 and February 4 to 5, with moderate rainfall and heavy rain in some areas. During the daytime from January 30th to 31st, the precipitation was generally weak, and most areas were foggy on the morning of 31st.

rain

The continuous rainy weather started from the evening of January 29th to the night and lasted until February 6th. It turned cloudy to cloudy on the 7th. It is estimated that the main precipitation periods will occur from the night of January 31st to February 1st and from February 4th to 5th, each with a moderate rain process and heavy rain in some areas. There was intermittent precipitation during the day from January 30th to 31st, and the rainfall was generally weak.

In late January and early February in Shanghai, the daily precipitation is usually at the level of light rain or moderate rain, and there are few heavy rains and above. There will be two moderate rains in Shanghai in the next ten days, and the total precipitation is obvious.

temperature

In the next 10 days, the temperature will fluctuate slightly, with warm and wet in the early stage and cold in the later stage. The temperature is generally between 8 and 13℃ before 31st. There was weak cold air around February 2, and the temperature dropped below 10℃. On the night of February 4th, affected by cold air, the temperature reached a new level. It is estimated that the lowest temperature in Shanghai will drop to about 1℃ on the 9th and 10th.

National weather

With the adjustment of atmospheric circulation, the southwest warm and humid airflow is active, and under the joint influence of cold and warm airflow, there will be continuous rain and snow weather in the middle and east of China in the next 7-8 days, with heavy snow in some areas and heavy snow in local areas. Among them, from January 29 to 30, there was moderate to heavy rain and local heavy rain in central Jiangxi to western Zhejiang. From January 31, the Huanghuai-Jianghan area will gradually turn into snowfall, with heavy snow in some areas and heavy snow in some areas. It is expected that the boundary between rain and snow will extend south to central Jiangsu and central Anhui on February 5-6, and most of the south of the Yangtze River will be dominated by rainy weather.

The time is approaching the Spring Festival, and friends who have travel plans should pay close attention to the weather changes, make reasonable arrangements and make early preparations.

Weather warning

Rainy and low visibility weather

Have a great impact on traffic and travel.

The large-scale rain and snow weather in central and eastern China and the continuous rainy weather in this city have great influence on traffic travel.

At present, it is in Spring Festival travel rush, so please know the weather conditions in time before going out, especially the early warning of bad weather such as rain, snow and freezing, and make preparations in advance. Rainy days make the road slippery, so slow down when driving. Pay attention to the influence of foggy weather on traffic on the morning of January 31.

Rainy weather

Have a certain impact on public life

In rainy weather, it is necessary to do a good job of dehumidification at home, and it is appropriate to open the window for ventilation during intermittent rainfall. Rainy weather is easy to make people feel depressed, so pay attention to emotional adjustment. The weather is cold in the later period, so we should still pay attention to keep warm.

Approaching the new year

Everyone should pay attention to the latest weather in time.

Rain gear is always around.

Pay more attention to changes in temperature and warmth.

Synthesized from Shanghai weather release

Source: Shanghai News Broadcasting

Reporting/feedback

标签归档娱乐地图贵族宝贝上海论坛

＂Temporary Robbery＂ is finalized. 1.19 Aaron Kwok Richie Jen organized a group to ＂rob＂

This conference concerning the future of the earth will be held in China ＂Spring City＂ this year.

Issue 121： Didn’t you have breakfast at work？ Eating snacks is also healthy.

The weather is going to change! Are you ready for the ＂cold magic＂ attack？ Shanghai will welcome rare heavy rain in winter before the Spring Festival.

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＂Temporary Robbery＂ is finalized. 1.19 Aaron Kwok Richie Jen organized a group to ＂rob＂

This conference concerning the future of the earth will be held in China ＂Spring City＂ this year.

Issue 121： Didn’t you have breakfast at work？ Eating snacks is also healthy.

The weather is going to change! Are you ready for the ＂cold magic＂ attack？ Shanghai will welcome rare heavy rain in winter before the Spring Festival.

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